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Wunder
160
kcal Energy
34.8%
% from carbs
37.3%
% from protein
28%
% from fats
In 150 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 150 oz
150
kcal
Serving Size: 150 oz
160
kcal
Serving Size: 150 oz
160
kcal
Serving Size: 150 oz
170
kcal
Serving Size: 150 g
140
kcal
Serving Size: 150 oz
160
kcal
Serving Size: 150 oz
150
kcal
Serving Size: 150 oz
150
kcal
Serving Size: 150 oz
160
kcal
Serving Size: 170 container
80
kcal
Serving Size: 170 container
80
kcal
Serving Size: container
150
kcal
Serving Size: 100 serving
151.43
kcal
Serving Size: 43 waffles
200
kcal
Serving Size: 35 cup
140
kcal
Serving Size: 57 croissant
210
kcal
Serving Size: 9 tbsp
70
kcal
Serving Size: 100 serving
79.06
kcal
Serving Size: 170 container
80
kcal
Serving Size: 125 cup
85
kcal
Serving Size: 237 can
35
kcal
Serving Size: 237 can
25
kcal
Serving Size: 237 can
25
kcal
A typical serving 5.3 oz of European Style Quark, Blueberry (150 grams) contains approximately 160 calories. You can check the exact calorie content by logging European Style Quark, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in European Style Quark, Blueberry depends on the ingredients and preparation method. On average, one serving 5.3 oz (150 grams) of European Style Quark, Blueberry contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in European Style Quark, Blueberry depends on the ingredients exists in it. On average, 5.3 oz of European Style Quark, Blueberry (about 150 grams) contains approximately 15 grams of protein.
The protein content in European Style Quark, Blueberry depends on the ingredients exists in it. On average, 5.3 oz of European Style Quark, Blueberry (about 150 grams) contains approximately 15 grams of protein.
On average, 5.3 oz (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5.3 oz (about 150 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 5.3 oz (about 150 grams) contains about 14 grams of carbohydrates.
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
European Style Quark, Blueberry contains approximately 0 grams of fiber in 5.3 oz (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for European Style Quark, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of European Style Quark, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of European Style Quark, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since European Style Quark, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of European Style Quark, Blueberry and adds it to your daily hydration log. Simply log European Style Quark, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including European Style Quark, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, European Style Quark, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!