Lassi, India Style Drinkable Yogurt, Field Strawberry

Dahlicious

17.39

% from protein

43.48

% from carbs

43.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
21
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.5 g
2.5%

Cholesterol 3.5 mg
1.2%

Sodium, Na 13 mg
0.6%

Potassium, K 45 mg
1%

Total Carbohydrates 2.5 g
0.9%

Fiber 0.2 g
0.7%

Sugars 2.3 g
4.6%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 0 mg

Sugars, added 0.8 g

Lassi, India Style Drinkable Yogurt, Field Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Lassi, India Style Drinkable Yogurt, Field Strawberry?

A typical serving 10 fl oz (296 grams) of Lassi, India Style Drinkable Yogurt, Field Strawberry contains approximately 210 calories.

You can check the exact calorie content by logging Lassi, India Style Drinkable Yogurt, Field Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lassi, India Style Drinkable Yogurt, Field Strawberry have?

The amount of fat in Lassi, India Style Drinkable Yogurt, Field Strawberry depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Lassi, India Style Drinkable Yogurt, Field Strawberry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lassi, India Style Drinkable Yogurt, Field Strawberry have?

The protein content in Lassi, India Style Drinkable Yogurt, Field Strawberry depends on the ingredients exists in it. On average, 10 fl oz (296 grams) of Lassi, India Style Drinkable Yogurt, Field Strawberry contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Lassi, India Style Drinkable Yogurt, Field Strawberry, Download Nutribit app for healthier you!

How much sugar does a Lassi, India Style Drinkable Yogurt, Field Strawberry have?

On average, 10 fl oz (296 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lassi, India Style Drinkable Yogurt, Field Strawberry.

How Much carbohydrates (carbs) is in Lassi, India Style Drinkable Yogurt, Field Strawberry?

The amount of carbohydrates (carbs) in Lassi, India Style Drinkable Yogurt, Field Strawberry depends on its serving size and preparation. On average, 10 fl oz (296 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lassi, India Style Drinkable Yogurt, Field Strawberry.

How Much Fiber is in Lassi, India Style Drinkable Yogurt, Field Strawberry?

Lassi, India Style Drinkable Yogurt, Field Strawberry contains approximately 2 grams of fiber in 10 fl oz (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lassi, India Style Drinkable Yogurt, Field Strawberry for healthier you!

What vitamins and minerals are in a Lassi, India Style Drinkable Yogurt, Field Strawberry?

Lassi, India Style Drinkable Yogurt, Field Strawberry contains following minerals:

  • Lassi, India Style Drinkable Yogurt, Field Strawberry has 300mg of Calcium.
  • Lassi, India Style Drinkable Yogurt, Field Strawberry has 130mg of Sodium, Na.
  • Lassi, India Style Drinkable Yogurt, Field Strawberry has 450mg of Potassium, K.

General

Does Lassi, India Style Drinkable Yogurt, Field Strawberry contain caffeine?

Lassi, India Style Drinkable Yogurt, Field Strawberry does not contain any caffeine.

Does Lassi, India Style Drinkable Yogurt, Field Strawberry contain alcohol?

Lassi, India Style Drinkable Yogurt, Field Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lassi, India Style Drinkable Yogurt, Field Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lassi, India Style Drinkable Yogurt, Field Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lassi, India Style Drinkable Yogurt, Field Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lassi, India Style Drinkable Yogurt, Field Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lassi, India Style Drinkable Yogurt, Field Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lassi, India Style Drinkable Yogurt, Field Strawberry for free?

Yes! Since Lassi, India Style Drinkable Yogurt, Field Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lassi, India Style Drinkable Yogurt, Field Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Lassi, India Style Drinkable Yogurt, Field Strawberry and adds it to your daily hydration log. Simply log Lassi, India Style Drinkable Yogurt, Field Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lassi, India Style Drinkable Yogurt, Field Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lassi, India Style Drinkable Yogurt, Field Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lassi, India Style Drinkable Yogurt, Field Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lassi, India Style Drinkable Yogurt, Field Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lassi, India Style Drinkable Yogurt, Field Strawberry

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry supports building and repairing tissues.

Builds and repairs tissues in Lassi, India Style Drinkable Yogurt, Field Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry supports immune function.

Supports immune function in Lassi, India Style Drinkable Yogurt, Field Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lassi, India Style Drinkable Yogurt, Field Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry provides energy.

Provides energy in Lassi, India Style Drinkable Yogurt, Field Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Lassi, India Style Drinkable Yogurt, Field Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry helps in weight management.

Helps in weight management in Lassi, India Style Drinkable Yogurt, Field Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lassi, India Style Drinkable Yogurt, Field Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry supports bone health.

Supports bone health in Lassi, India Style Drinkable Yogurt, Field Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Lassi, India Style Drinkable Yogurt, Field Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Lassi, India Style Drinkable Yogurt, Field Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Lassi, India Style Drinkable Yogurt, Field Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports bone health.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports muscle function.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports heart health.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports nerve transmission.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports blood clotting.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports hormonal secretion.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports weight management.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports dental health.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry supports blood pressure regulation.

Calcium in Lassi, India Style Drinkable Yogurt, Field Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 10 fl oz Lassi, India Style Drinkable Yogurt, Field Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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