Organic Drinkable Yogurt, Alphonso Mango

Dahlicious Lassi

Total Energy

190

kcal

47.17

% from carbs

18.87

% from protein

33.96

% from fats

In 296 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Potassium, K

430mg

9.1%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

10g

20%

Calcium, Ca

260mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Drinkable Yogurt, Alphonso Mango

A typical serving 10 fl oz of Organic Drinkable Yogurt, Alphonso Mango (296 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Drinkable Yogurt, Alphonso Mango depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Organic Drinkable Yogurt, Alphonso Mango contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Drinkable Yogurt, Alphonso Mango depends on the ingredients exists in it. On average, 10 fl oz of Organic Drinkable Yogurt, Alphonso Mango (about 296 grams) contains approximately 10 grams of protein.

On average, 10 fl oz (about 296 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 10 fl oz (about 296 grams) contains about 25 grams of carbohydrates.

Organic Drinkable Yogurt, Alphonso Mango contains approximately 1 grams of fiber in 10 fl oz (about 296 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Almond Milk Yogurt, Alphonso Mango

Dahlicious

180 kcal

Lassi, India Style Drinkable Yogurt, Field Strawberry

Dahlicious

210 kcal

Indian Yogurt Smoothie, Organic Alphonso Mango

Dahlicious Lassi

180 kcal

Alphonso Mango Lowfat Yogurt Drink

Dahlicious Lassi

130 kcal

Lowfat Yogurt Drink, Alphonso Mango

Dahlicious Lassi

110 kcal

Organic Almond Milk Yogurt, Plain

Dahlicious

160 kcal

Drinkable Yogurt, Mango

La Yogurt

140 kcal

Mango Drinkable Yogurt

Yo Gusto

120 kcal

Organic Lassi Mango

Verka

200 kcal

Greek Yogurt, Alphonso Mango

Chobani

120 kcal

Organic Alphonso Mango Puree

Pure Indian Foods

70 kcal

Alphonso Mango

Little Moo

64 kcal

Mango (Alphonso)

Fruit, Rich in Vitamin A

150 kcal

Yogurt Drink, Lassi Mango

Gopi

206 kcal

Mango Lassi Yogurt Drink

Verka

270 kcal

Lassi Yogurt Drink, Mango

Nomadic

80 kcal

Drinkable Yogurt, Mango Peach

Maple Hill Creamery

320 kcal

Mango Flavor, Drinkable Yogurt

Gusto

100 kcal

Drinkable Greek Yogurt, Mango

Pillars

100 kcal

Drinkable Lowfat Yogurt, Mango

Tropical

190 kcal

Almond Milk Yogurt

Dahlicious

180 kcal

Epigamia Greek Yogurt - Alphonso Mango

Yogurt, Probiotic

82 kcal

Organic Indian Yogurt Smoothie, Strawberry

Dahlicious Lassi

170 kcal

How to burn 190 calories?

The amount of exercise required to burn off 10 fl oz Organic Drinkable Yogurt, Alphonso Mango

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.