Yop Drinkable Yogurt, Strawberry

Yoplait

15.47

% from protein

59.67

% from carbs

59.67

% from fat

Yop Drinkable Yogurt, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Yop Drinkable Yogurt, Strawberry?

A typical serving 1 cup (250 grams) of Yop Drinkable Yogurt, Strawberry contains approximately 180 calories.

You can check the exact calorie content by logging Yop Drinkable Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yop Drinkable Yogurt, Strawberry have?

The amount of fat in Yop Drinkable Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Yop Drinkable Yogurt, Strawberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yop Drinkable Yogurt, Strawberry have?

The protein content in Yop Drinkable Yogurt, Strawberry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Yop Drinkable Yogurt, Strawberry contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Yop Drinkable Yogurt, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Yop Drinkable Yogurt, Strawberry have?

On average, 1 cup (250 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Drinkable Yogurt, Strawberry.

How Much carbohydrates (carbs) is in Yop Drinkable Yogurt, Strawberry?

The amount of carbohydrates (carbs) in Yop Drinkable Yogurt, Strawberry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yop Drinkable Yogurt, Strawberry.

How Much Fiber is in Yop Drinkable Yogurt, Strawberry?

Yop Drinkable Yogurt, Strawberry contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Drinkable Yogurt, Strawberry for healthier you!

What vitamins and minerals are in a Yop Drinkable Yogurt, Strawberry?

Vitamins in Yop Drinkable Yogurt, Strawberry:

  • Vitamin A:Yop Drinkable Yogurt, Strawberry has 100 IU of Vitamin A.

Yop Drinkable Yogurt, Strawberry contains following minerals:

  • Yop Drinkable Yogurt, Strawberry has 260mg of Calcium.
  • Yop Drinkable Yogurt, Strawberry has 90mg of Sodium, Na.

General

Does Yop Drinkable Yogurt, Strawberry contain caffeine?

Yop Drinkable Yogurt, Strawberry does not contain any caffeine.

Does Yop Drinkable Yogurt, Strawberry contain alcohol?

Yop Drinkable Yogurt, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yop Drinkable Yogurt, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Drinkable Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yop Drinkable Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yop Drinkable Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Drinkable Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yop Drinkable Yogurt, Strawberry for free?

Yes! Since Yop Drinkable Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yop Drinkable Yogurt, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yop Drinkable Yogurt, Strawberry and adds it to your daily hydration log. Simply log Yop Drinkable Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yop Drinkable Yogurt, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yop Drinkable Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yop Drinkable Yogurt, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yop Drinkable Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yop Drinkable Yogurt, Strawberry

Calcium in Yop Drinkable Yogurt, Strawberry supports bone health.

Calcium in Yop Drinkable Yogurt, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yop Drinkable Yogurt, Strawberry supports muscle function.

Calcium in Yop Drinkable Yogurt, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yop Drinkable Yogurt, Strawberry supports heart health.

Calcium in Yop Drinkable Yogurt, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yop Drinkable Yogurt, Strawberry supports nerve transmission.

Calcium in Yop Drinkable Yogurt, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yop Drinkable Yogurt, Strawberry supports blood clotting.

Calcium in Yop Drinkable Yogurt, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yop Drinkable Yogurt, Strawberry supports hormonal secretion.

Calcium in Yop Drinkable Yogurt, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yop Drinkable Yogurt, Strawberry supports weight management.

Calcium in Yop Drinkable Yogurt, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yop Drinkable Yogurt, Strawberry supports dental health.

Calcium in Yop Drinkable Yogurt, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yop Drinkable Yogurt, Strawberry supports blood pressure regulation.

Calcium in Yop Drinkable Yogurt, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 cup Yop Drinkable Yogurt, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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