Flapjack Mix

A typical serving 0.13 pack (prepared as directed) of Flapjack Mix contains approximately 192 calories.

You can check the exact calorie content by logging Flapjack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flapjack Mix depends on the ingredients and preparation method. On average, one serving 0.13 pack (prepared as directed) of Flapjack Mix contains approximately 7.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Flapjack Mix depends on the ingredients exists in it. On average, 0.13 pack (prepared as directed) of Flapjack Mix contains approximately 3.3 grams of protein.

Know your exact protein requirement and how much protein you get from Flapjack Mix, Download Nutribit app for healthier you!

On average, 0.13 pack (prepared as directed) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flapjack Mix.

The amount of carbohydrates (carbs) in Flapjack Mix depends on its serving size and preparation. On average, 0.13 pack (prepared as directed) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flapjack Mix.

Flapjack Mix contains approximately 1.4 grams of fiber in 0.13 pack (prepared as directed).

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Flapjack Mix contains following minerals:

• Flapjack Mix has 20mg of Sodium, Na.

Flapjack Mix does not contain any caffeine.

Flapjack Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flapjack Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flapjack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flapjack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flapjack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flapjack Mix and adds it to your daily hydration log. Simply log Flapjack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flapjack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flapjack Mix data can be accessed offline in the Nutribit app anytime anywhere!