Bulk Veggies Green Beans, Carrots, Spaghetti Squash

Fit-Flavors

Total Energy

45

kcal

64.65

% from carbs

8.08

% from protein

27.27

% from fats

In 453 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

55mg

2.4%



Total Carbohydrates

8g

2.9%


Fiber

3g

10.7%


Sugars

4g

8%


Protein

1g

2%






Calcium, Ca

52mg


Iron, Fe

0.4mg


Vitamin A, IU

6500IU


Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bulk Veggies Green Beans, Carrots, Spaghetti Squash

A typical serving 4 oz of Bulk Veggies Green Beans, Carrots, Spaghetti Squash (453 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bulk Veggies Green Beans, Carrots, Spaghetti Squash depends on the ingredients and preparation method. On average, one serving 4 oz (453 grams) of Bulk Veggies Green Beans, Carrots, Spaghetti Squash contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bulk Veggies Green Beans, Carrots, Spaghetti Squash depends on the ingredients exists in it. On average, 4 oz of Bulk Veggies Green Beans, Carrots, Spaghetti Squash (about 453 grams) contains approximately 1 grams of protein.

On average, 4 oz (about 453 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 453 grams) contains about 8 grams of carbohydrates.

Bulk Veggies Green Beans, Carrots, Spaghetti Squash contains approximately 3 grams of fiber in 4 oz (about 453 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 4 oz Bulk Veggies Green Beans, Carrots, Spaghetti Squash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.