The Glow Bowl

Green Heart Foods

Total Energy

270

kcal

24.11

% from carbs

5.67

% from protein

70.21

% from fats

In 155 g

% daily value

Total Fat

22g

33.8%

Saturated

16g

80%

Sodium, Na

50mg

2.2%

Total Carbohydrates

17g

6.2%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

4g

8%

Calcium, Ca

52mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Glow Bowl

A typical serving 155 g of The Glow Bowl (155 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Glow Bowl depends on the ingredients and preparation method. On average, one serving 155 g (155 grams) of The Glow Bowl contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Glow Bowl depends on the ingredients exists in it. On average, 155 g of The Glow Bowl (about 155 grams) contains approximately 4 grams of protein.

On average, 155 g (about 155 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 155 g (about 155 grams) contains about 17 grams of carbohydrates.

The Glow Bowl contains approximately 2 grams of fiber in 155 g (about 155 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 155 g The Glow Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.