Salmon Glow Salad

Whole Foods Market

Total Energy

650

kcal

27.85

% from carbs

14.81

% from protein

57.33

% from fats

In 1 ea

% daily value


Total Fat

43g

66.2%


Saturated

4g

20%


Cholesterol

25mg

8.3%


Sodium, Na

430mg

18.7%


Potassium, K

1080mg

23%


Total Carbohydrates

47g

17.1%


Fiber

11g

39.3%


Sugars

15g

30%


Protein

25g

50%






Calcium, Ca

210mg


Iron, Fe

8mg




Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon Glow Salad

A typical serving 1 ea of Salmon Glow Salad (null grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon Glow Salad depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of Salmon Glow Salad contains approximately 43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon Glow Salad depends on the ingredients exists in it. On average, 1 ea of Salmon Glow Salad (about null grams) contains approximately 25 grams of protein.

On average, 1 ea (about null grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 47 grams of carbohydrates.

Salmon Glow Salad contains approximately 11 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 650 calories?

The amount of exercise required to burn off 1 ea Salmon Glow Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.