The Superhero Bowl
Green Heart Foods
5.78
% from protein25.99
% from carbs25.99
% from fatNutrition Facts
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The Superhero Bowl Nutrients FAQs
Nutrients
- Vitamin A:The Superhero Bowl has 300 IU of Vitamin A.
- Vitamin C:The Superhero Bowl has 6 mg of Vitamin C.
- The Superhero Bowl has 130mg of Calcium.
- The Superhero Bowl has 120mg of Sodium, Na.
- The Superhero Bowl has 1.8mg of Iron.
What is the calorie content of The Superhero Bowl?
A typical serving 156 g (156 grams) of The Superhero Bowl contains approximately 270 calories.
You can check the exact calorie content by logging The Superhero Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a The Superhero Bowl have?
The amount of fat in The Superhero Bowl depends on the ingredients and preparation method. On average, one serving 156 g (156 grams) of The Superhero Bowl contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a The Superhero Bowl have?
The protein content in The Superhero Bowl depends on the ingredients exists in it. On average, 156 g (156 grams) of The Superhero Bowl contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from The Superhero Bowl, Download Nutribit app for healthier you!
How much sugar does a The Superhero Bowl have?
On average, 156 g (156 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Superhero Bowl.
How Much carbohydrates (carbs) is in The Superhero Bowl?
The amount of carbohydrates (carbs) in The Superhero Bowl depends on its serving size and preparation. On average, 156 g (156 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from The Superhero Bowl.
How Much Fiber is in The Superhero Bowl?
The Superhero Bowl contains approximately 6 grams of fiber in 156 g (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from The Superhero Bowl for healthier you!
What vitamins and minerals are in a The Superhero Bowl?
Vitamins in The Superhero Bowl:
The Superhero Bowl contains following minerals:
General
Does The Superhero Bowl contain caffeine?
The Superhero Bowl does not contain any caffeine.
Does The Superhero Bowl contain alcohol?
The Superhero Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for The Superhero Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Superhero Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize The Superhero Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of The Superhero Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Superhero Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from The Superhero Bowl for free?
Yes! Since The Superhero Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from The Superhero Bowl with water tracking feature?
Nutribit automatically calculates the water content of The Superhero Bowl and adds it to your daily hydration log. Simply log The Superhero Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes The Superhero Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including The Superhero Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access The Superhero Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, The Superhero Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of The Superhero Bowl
Fiber in The Superhero Bowl supports digestion.
Fiber in The Superhero Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in The Superhero Bowl supports heart health.
Soluble fiber in The Superhero Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in The Superhero Bowl aids in weight management.
Fiber-rich foods in The Superhero Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in The Superhero Bowl regulates blood sugar.
Fiber in The Superhero Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in The Superhero Bowl promotes gut health.
Fiber in The Superhero Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in The Superhero Bowl lowers the risk of colon cancer.
A high-fiber diet from The Superhero Bowl is linked to a reduced risk of colon cancer.
Fiber in The Superhero Bowl improves skin health.
Fiber in The Superhero Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in The Superhero Bowl helps lower blood pressure.
Adequate fiber in The Superhero Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in The Superhero Bowl boosts immune function.
Fiber in The Superhero Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in The Superhero Bowl reduces the risk of type 2 diabetes.
Fiber in The Superhero Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 270 calories?
The amount of exercise required to burn off 156 g The Superhero Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.