Shamrock Bar
Built Bar
40
% from protein49.41
% from carbs49.41
% from fatNutrition Facts
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Shamrock Bar Nutrients FAQs
Nutrients
- Shamrock Bar has 101mg of Calcium.
- Shamrock Bar has 75mg of Sodium, Na.
- Shamrock Bar has 180mg of Potassium, K.
What is the calorie content of Shamrock Bar?
A typical serving 1 bar (51 grams) of Shamrock Bar contains approximately 150 calories.
You can check the exact calorie content by logging Shamrock Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shamrock Bar have?
The amount of fat in Shamrock Bar depends on the ingredients and preparation method. On average, one serving 1 bar (51 grams) of Shamrock Bar contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shamrock Bar have?
The protein content in Shamrock Bar depends on the ingredients exists in it. On average, 1 bar (51 grams) of Shamrock Bar contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Shamrock Bar, Download Nutribit app for healthier you!
How much sugar does a Shamrock Bar have?
On average, 1 bar (51 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shamrock Bar.
How Much carbohydrates (carbs) is in Shamrock Bar?
The amount of carbohydrates (carbs) in Shamrock Bar depends on its serving size and preparation. On average, 1 bar (51 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shamrock Bar.
How Much Fiber is in Shamrock Bar?
Shamrock Bar contains approximately 5 grams of fiber in 1 bar (51 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shamrock Bar for healthier you!
What vitamins and minerals are in a Shamrock Bar?
Shamrock Bar contains following minerals:
General
Does Shamrock Bar contain caffeine?
Shamrock Bar does not contain any caffeine.
Does Shamrock Bar contain alcohol?
Shamrock Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shamrock Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shamrock Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shamrock Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shamrock Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shamrock Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shamrock Bar for free?
Yes! Since Shamrock Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shamrock Bar with water tracking feature?
Nutribit automatically calculates the water content of Shamrock Bar and adds it to your daily hydration log. Simply log Shamrock Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shamrock Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shamrock Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shamrock Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shamrock Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shamrock Bar
Protein in Shamrock Bar supports building and repairing tissues.
Builds and repairs tissues in Shamrock Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shamrock Bar supports immune function.
Supports immune function in Shamrock Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shamrock Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shamrock Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shamrock Bar provides energy.
Provides energy in Shamrock Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shamrock Bar supports muscle growth and strength.
Supports muscle growth and strength in Shamrock Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shamrock Bar helps in weight management.
Helps in weight management in Shamrock Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shamrock Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shamrock Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shamrock Bar supports bone health.
Supports bone health in Shamrock Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shamrock Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Shamrock Bar is essential for the health and growth of hair, skin, and nails.
Protein in Shamrock Bar regulates blood sugar levels.
Regulates blood sugar levels in Shamrock Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Shamrock Bar supports digestion.
Fiber in Shamrock Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shamrock Bar supports heart health.
Soluble fiber in Shamrock Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shamrock Bar aids in weight management.
Fiber-rich foods in Shamrock Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shamrock Bar regulates blood sugar.
Fiber in Shamrock Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shamrock Bar promotes gut health.
Fiber in Shamrock Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shamrock Bar lowers the risk of colon cancer.
A high-fiber diet from Shamrock Bar is linked to a reduced risk of colon cancer.
Fiber in Shamrock Bar improves skin health.
Fiber in Shamrock Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Shamrock Bar helps lower blood pressure.
Adequate fiber in Shamrock Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shamrock Bar boosts immune function.
Fiber in Shamrock Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shamrock Bar reduces the risk of type 2 diabetes.
Fiber in Shamrock Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 150 calories?
The amount of exercise required to burn off 1 bar Shamrock Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.