Ethnic Millets

Manna

13.69

% from protein

84.11

% from carbs

84.11

% from fat

Ethnic Millets Nutrients FAQs

Nutrients

What is the calorie content of Ethnic Millets?

A typical serving 60 g (60 grams) of Ethnic Millets contains approximately 200 calories.

You can check the exact calorie content by logging Ethnic Millets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ethnic Millets have?

The amount of fat in Ethnic Millets depends on the ingredients and preparation method. On average, one serving 60 g (60 grams) of Ethnic Millets contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ethnic Millets have?

The protein content in Ethnic Millets depends on the ingredients exists in it. On average, 60 g (60 grams) of Ethnic Millets contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Ethnic Millets, Download Nutribit app for healthier you!

How much sugar does a Ethnic Millets have?

On average, 60 g (60 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ethnic Millets.

How Much carbohydrates (carbs) is in Ethnic Millets?

The amount of carbohydrates (carbs) in Ethnic Millets depends on its serving size and preparation. On average, 60 g (60 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ethnic Millets.

How Much Fiber is in Ethnic Millets?

Ethnic Millets contains approximately 1 grams of fiber in 60 g (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ethnic Millets for healthier you!

What vitamins and minerals are in a Ethnic Millets?

Ethnic Millets does not contain any mineral or vitamin.

General

Does Ethnic Millets contain caffeine?

Ethnic Millets does not contain any caffeine.

Does Ethnic Millets contain alcohol?

Ethnic Millets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ethnic Millets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ethnic Millets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ethnic Millets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ethnic Millets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ethnic Millets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ethnic Millets for free?

Yes absolutely, Since Ethnic Millets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ethnic Millets with water tracking feature?

Ethnic Millets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ethnic Millets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ethnic Millets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ethnic Millets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ethnic Millets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ethnic Millets

Total Carbohydrates in Ethnic Millets provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ethnic Millets are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ethnic Millets supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ethnic Millets aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ethnic Millets helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ethnic Millets help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ethnic Millets helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ethnic Millets can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ethnic Millets aids weight management by helping you feel full longer.

Fiber-rich carbs from Ethnic Millets help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ethnic Millets enhances brain function and helps improve memory and focus.

Glucose from Ethnic Millets is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ethnic Millets boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ethnic Millets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ethnic Millets promotes gut health by feeding beneficial gut bacteria.

Fiber in Ethnic Millets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ethnic Millets improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ethnic Millets support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ethnic Millets helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ethnic Millets, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 60 g Ethnic Millets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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