Soya Nuggets

Manna

60.29

% from protein

37.1

% from carbs

37.1

% from fat

Soya Nuggets Nutrients FAQs

Nutrients

What is the calorie content of Soya Nuggets?

A typical serving 100 g (100 grams) of Soya Nuggets contains approximately 345 calories.

You can check the exact calorie content by logging Soya Nuggets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soya Nuggets have?

The amount of fat in Soya Nuggets depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Soya Nuggets contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soya Nuggets have?

The protein content in Soya Nuggets depends on the ingredients exists in it. On average, 100 g (100 grams) of Soya Nuggets contains approximately 52 grams of protein.

Know your exact protein requirement and how much protein you get from Soya Nuggets, Download Nutribit app for healthier you!

How much sugar does a Soya Nuggets have?

On average, 100 g (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soya Nuggets.

How Much carbohydrates (carbs) is in Soya Nuggets?

The amount of carbohydrates (carbs) in Soya Nuggets depends on its serving size and preparation. On average, 100 g (100 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soya Nuggets.

How Much Fiber is in Soya Nuggets?

Soya Nuggets contains approximately 3 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soya Nuggets for healthier you!

What vitamins and minerals are in a Soya Nuggets?

Soya Nuggets does not contain any mineral or vitamin.

General

Does Soya Nuggets contain caffeine?

Soya Nuggets does not contain any caffeine.

Does Soya Nuggets contain alcohol?

Soya Nuggets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soya Nuggets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soya Nuggets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soya Nuggets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soya Nuggets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soya Nuggets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soya Nuggets for free?

Yes absolutely, Since Soya Nuggets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soya Nuggets with water tracking feature?

Soya Nuggets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Soya Nuggets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soya Nuggets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soya Nuggets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soya Nuggets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soya Nuggets

Protein in Soya Nuggets supports building and repairing tissues.

Builds and repairs tissues in Soya Nuggets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soya Nuggets supports immune function.

Supports immune function in Soya Nuggets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soya Nuggets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soya Nuggets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soya Nuggets provides energy.

Provides energy in Soya Nuggets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soya Nuggets supports muscle growth and strength.

Supports muscle growth and strength in Soya Nuggets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soya Nuggets helps in weight management.

Helps in weight management in Soya Nuggets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soya Nuggets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soya Nuggets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soya Nuggets supports bone health.

Supports bone health in Soya Nuggets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soya Nuggets improves skin, hair, and nails.

Improves skin, hair, and nails in Soya Nuggets is essential for the health and growth of hair, skin, and nails.

Protein in Soya Nuggets regulates blood sugar levels.

Regulates blood sugar levels in Soya Nuggets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 345 calories?

The amount of exercise required to burn off 100 g Soya Nuggets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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