Tortilla Encrusted Shrimp

Aqua Gems

Total Energy

290

kcal

30.77

% from carbs

12.59

% from protein

56.64

% from fats

In 100 g

% daily value


Total Fat

18g

27.7%


Saturated

3.5g

17.5%


Cholesterol

50mg

16.7%


Sodium, Na

700mg

30.4%


Potassium, K

90mg

1.9%


Total Carbohydrates

22g

8%


Fiber

0.5g

1.8%


Sugars

2g

4%


Protein

9g

18%






Calcium, Ca

50mg


Iron, Fe

0.5mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tortilla Encrusted Shrimp

A typical serving 8 pieces of Tortilla Encrusted Shrimp (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tortilla Encrusted Shrimp depends on the ingredients and preparation method. On average, one serving 8 pieces (100 grams) of Tortilla Encrusted Shrimp contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tortilla Encrusted Shrimp depends on the ingredients exists in it. On average, 8 pieces of Tortilla Encrusted Shrimp (about 100 grams) contains approximately 9 grams of protein.

On average, 8 pieces (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 pieces (about 100 grams) contains about 22 grams of carbohydrates.

Tortilla Encrusted Shrimp contains approximately 0.5 grams of fiber in 8 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 8 pieces Tortilla Encrusted Shrimp

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.