Parmesan Encrusted Shrimp & Spinach Bites
Seapak
16.99
% from protein30.89
% from carbs30.89
% from fatNutrition Facts
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Parmesan Encrusted Shrimp & Spinach Bites Nutrients FAQs
Nutrients
- Vitamin D:Parmesan Encrusted Shrimp & Spinach Bites has 4 IU of Vitamin D.
- Parmesan Encrusted Shrimp & Spinach Bites has 180mg of Calcium.
- Parmesan Encrusted Shrimp & Spinach Bites has 1100mg of Sodium, Na.
- Parmesan Encrusted Shrimp & Spinach Bites has 130mg of Potassium, K.
- Parmesan Encrusted Shrimp & Spinach Bites has 0.9mg of Iron.
What is the calorie content of Parmesan Encrusted Shrimp & Spinach Bites?
A typical serving 4 pieces (89 grams) of Parmesan Encrusted Shrimp & Spinach Bites contains approximately 260 calories.
You can check the exact calorie content by logging Parmesan Encrusted Shrimp & Spinach Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parmesan Encrusted Shrimp & Spinach Bites have?
The amount of fat in Parmesan Encrusted Shrimp & Spinach Bites depends on the ingredients and preparation method. On average, one serving 4 pieces (89 grams) of Parmesan Encrusted Shrimp & Spinach Bites contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parmesan Encrusted Shrimp & Spinach Bites have?
The protein content in Parmesan Encrusted Shrimp & Spinach Bites depends on the ingredients exists in it. On average, 4 pieces (89 grams) of Parmesan Encrusted Shrimp & Spinach Bites contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Parmesan Encrusted Shrimp & Spinach Bites, Download Nutribit app for healthier you!
How much sugar does a Parmesan Encrusted Shrimp & Spinach Bites have?
On average, 4 pieces (89 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Encrusted Shrimp & Spinach Bites.
How Much carbohydrates (carbs) is in Parmesan Encrusted Shrimp & Spinach Bites?
The amount of carbohydrates (carbs) in Parmesan Encrusted Shrimp & Spinach Bites depends on its serving size and preparation. On average, 4 pieces (89 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parmesan Encrusted Shrimp & Spinach Bites.
How Much Fiber is in Parmesan Encrusted Shrimp & Spinach Bites?
Parmesan Encrusted Shrimp & Spinach Bites contains approximately 1 grams of fiber in 4 pieces (89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Encrusted Shrimp & Spinach Bites for healthier you!
What vitamins and minerals are in a Parmesan Encrusted Shrimp & Spinach Bites?
Vitamins in Parmesan Encrusted Shrimp & Spinach Bites:
Parmesan Encrusted Shrimp & Spinach Bites contains following minerals:
General
Does Parmesan Encrusted Shrimp & Spinach Bites contain caffeine?
Parmesan Encrusted Shrimp & Spinach Bites does not contain any caffeine.
Does Parmesan Encrusted Shrimp & Spinach Bites contain alcohol?
Parmesan Encrusted Shrimp & Spinach Bites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parmesan Encrusted Shrimp & Spinach Bites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Encrusted Shrimp & Spinach Bites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parmesan Encrusted Shrimp & Spinach Bites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parmesan Encrusted Shrimp & Spinach Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Encrusted Shrimp & Spinach Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parmesan Encrusted Shrimp & Spinach Bites for free?
Yes! Since Parmesan Encrusted Shrimp & Spinach Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parmesan Encrusted Shrimp & Spinach Bites with water tracking feature?
Nutribit automatically calculates the water content of Parmesan Encrusted Shrimp & Spinach Bites and adds it to your daily hydration log. Simply log Parmesan Encrusted Shrimp & Spinach Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parmesan Encrusted Shrimp & Spinach Bites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Encrusted Shrimp & Spinach Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parmesan Encrusted Shrimp & Spinach Bites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parmesan Encrusted Shrimp & Spinach Bites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parmesan Encrusted Shrimp & Spinach Bites
Protein in Parmesan Encrusted Shrimp & Spinach Bites supports building and repairing tissues.
Builds and repairs tissues in Parmesan Encrusted Shrimp & Spinach Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Parmesan Encrusted Shrimp & Spinach Bites supports immune function.
Supports immune function in Parmesan Encrusted Shrimp & Spinach Bites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Parmesan Encrusted Shrimp & Spinach Bites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Parmesan Encrusted Shrimp & Spinach Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Parmesan Encrusted Shrimp & Spinach Bites provides energy.
Provides energy in Parmesan Encrusted Shrimp & Spinach Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Parmesan Encrusted Shrimp & Spinach Bites supports muscle growth and strength.
Supports muscle growth and strength in Parmesan Encrusted Shrimp & Spinach Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Parmesan Encrusted Shrimp & Spinach Bites helps in weight management.
Helps in weight management in Parmesan Encrusted Shrimp & Spinach Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Parmesan Encrusted Shrimp & Spinach Bites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Parmesan Encrusted Shrimp & Spinach Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Parmesan Encrusted Shrimp & Spinach Bites supports bone health.
Supports bone health in Parmesan Encrusted Shrimp & Spinach Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Parmesan Encrusted Shrimp & Spinach Bites improves skin, hair, and nails.
Improves skin, hair, and nails in Parmesan Encrusted Shrimp & Spinach Bites is essential for the health and growth of hair, skin, and nails.
Protein in Parmesan Encrusted Shrimp & Spinach Bites regulates blood sugar levels.
Regulates blood sugar levels in Parmesan Encrusted Shrimp & Spinach Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports bone health.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports muscle function.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports heart health.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports nerve transmission.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports blood clotting.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports hormonal secretion.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports weight management.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports dental health.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites supports blood pressure regulation.
Calcium in Parmesan Encrusted Shrimp & Spinach Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites supports fluid balance.
Maintains Fluid Balance in Parmesan Encrusted Shrimp & Spinach Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites supports nerve function.
Supports Nerve Function in Parmesan Encrusted Shrimp & Spinach Bites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites helps regulate blood pressure.
Regulates Blood Pressure in Parmesan Encrusted Shrimp & Spinach Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites supports muscle function.
Aids Muscle Function in Parmesan Encrusted Shrimp & Spinach Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites aids nutrient absorption.
Improves Nutrient Absorption in Parmesan Encrusted Shrimp & Spinach Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites helps balance pH levels.
Balances pH Levels in Parmesan Encrusted Shrimp & Spinach Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Parmesan Encrusted Shrimp & Spinach Bites supports bone health.
Supports Bone Health in Parmesan Encrusted Shrimp & Spinach Bites helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 4 pieces Parmesan Encrusted Shrimp & Spinach Bites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.