Shrimp, Parmesan Encrusted Butterfly

Sea Pak

21.05

% from protein

31.58

% from carbs

31.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.3 g(21g)
Amount per serving
Calories
45
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Cholesterol 13.8 mg
4.6%
Sodium, Na 107.5 mg
4.7%
Total Carbohydrates 3.8 g
1.4%
Fiber 0.3 g
0.9%
Sugars 0.5 g
1%
Protein 2.5 g
5%
Vitamin A 25 IU
Vitamin C 0.3 mg
Calcium 13 mg
Iron 0.4 mg

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Shrimp, Parmesan Encrusted Butterfly Nutrients FAQs

Nutrients

What is the calorie content of Shrimp, Parmesan Encrusted Butterfly?

A typical serving 4 shrimp (85 grams) of Shrimp, Parmesan Encrusted Butterfly contains approximately 180 calories.

You can check the exact calorie content by logging Shrimp, Parmesan Encrusted Butterfly in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp, Parmesan Encrusted Butterfly have?

The amount of fat in Shrimp, Parmesan Encrusted Butterfly depends on the ingredients and preparation method. On average, one serving 4 shrimp (85 grams) of Shrimp, Parmesan Encrusted Butterfly contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp, Parmesan Encrusted Butterfly have?

The protein content in Shrimp, Parmesan Encrusted Butterfly depends on the ingredients exists in it. On average, 4 shrimp (85 grams) of Shrimp, Parmesan Encrusted Butterfly contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp, Parmesan Encrusted Butterfly, Download Nutribit app for healthier you!

How much sugar does a Shrimp, Parmesan Encrusted Butterfly have?

On average, 4 shrimp (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp, Parmesan Encrusted Butterfly.

How Much carbohydrates (carbs) is in Shrimp, Parmesan Encrusted Butterfly?

The amount of carbohydrates (carbs) in Shrimp, Parmesan Encrusted Butterfly depends on its serving size and preparation. On average, 4 shrimp (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp, Parmesan Encrusted Butterfly.

How Much Fiber is in Shrimp, Parmesan Encrusted Butterfly?

Shrimp, Parmesan Encrusted Butterfly contains approximately 1 grams of fiber in 4 shrimp (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp, Parmesan Encrusted Butterfly for healthier you!

What vitamins and minerals are in a Shrimp, Parmesan Encrusted Butterfly?

Vitamins in Shrimp, Parmesan Encrusted Butterfly:

  • Vitamin A:Shrimp, Parmesan Encrusted Butterfly has 100 IU of Vitamin A.
  • Vitamin C:Shrimp, Parmesan Encrusted Butterfly has 1.2 mg of Vitamin C.

Shrimp, Parmesan Encrusted Butterfly contains following minerals:

  • Shrimp, Parmesan Encrusted Butterfly has 52mg of Calcium.
  • Shrimp, Parmesan Encrusted Butterfly has 430mg of Sodium, Na.
  • Shrimp, Parmesan Encrusted Butterfly has 1.44mg of Iron.

General

Does Shrimp, Parmesan Encrusted Butterfly contain caffeine?

Shrimp, Parmesan Encrusted Butterfly does not contain any caffeine.

Does Shrimp, Parmesan Encrusted Butterfly contain alcohol?

Shrimp, Parmesan Encrusted Butterfly does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp, Parmesan Encrusted Butterfly?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp, Parmesan Encrusted Butterfly and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp, Parmesan Encrusted Butterfly quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp, Parmesan Encrusted Butterfly in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp, Parmesan Encrusted Butterfly and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp, Parmesan Encrusted Butterfly for free?

Yes! Since Shrimp, Parmesan Encrusted Butterfly contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp, Parmesan Encrusted Butterfly with water tracking feature?

Nutribit automatically calculates the water content of Shrimp, Parmesan Encrusted Butterfly and adds it to your daily hydration log. Simply log Shrimp, Parmesan Encrusted Butterfly in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp, Parmesan Encrusted Butterfly as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp, Parmesan Encrusted Butterfly and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp, Parmesan Encrusted Butterfly nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp, Parmesan Encrusted Butterfly data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp, Parmesan Encrusted Butterfly

Protein in Shrimp, Parmesan Encrusted Butterfly supports building and repairing tissues.

Builds and repairs tissues in Shrimp, Parmesan Encrusted Butterfly is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shrimp, Parmesan Encrusted Butterfly supports immune function.

Supports immune function in Shrimp, Parmesan Encrusted Butterfly is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shrimp, Parmesan Encrusted Butterfly helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shrimp, Parmesan Encrusted Butterfly is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shrimp, Parmesan Encrusted Butterfly provides energy.

Provides energy in Shrimp, Parmesan Encrusted Butterfly can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shrimp, Parmesan Encrusted Butterfly supports muscle growth and strength.

Supports muscle growth and strength in Shrimp, Parmesan Encrusted Butterfly is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shrimp, Parmesan Encrusted Butterfly helps in weight management.

Helps in weight management in Shrimp, Parmesan Encrusted Butterfly promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shrimp, Parmesan Encrusted Butterfly aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shrimp, Parmesan Encrusted Butterfly is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shrimp, Parmesan Encrusted Butterfly supports bone health.

Supports bone health in Shrimp, Parmesan Encrusted Butterfly plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shrimp, Parmesan Encrusted Butterfly improves skin, hair, and nails.

Improves skin, hair, and nails in Shrimp, Parmesan Encrusted Butterfly is essential for the health and growth of hair, skin, and nails.

Protein in Shrimp, Parmesan Encrusted Butterfly regulates blood sugar levels.

Regulates blood sugar levels in Shrimp, Parmesan Encrusted Butterfly helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly supports fluid balance.

Maintains Fluid Balance in Shrimp, Parmesan Encrusted Butterfly helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly supports nerve function.

Supports Nerve Function in Shrimp, Parmesan Encrusted Butterfly helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly helps regulate blood pressure.

Regulates Blood Pressure in Shrimp, Parmesan Encrusted Butterfly helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly supports muscle function.

Aids Muscle Function in Shrimp, Parmesan Encrusted Butterfly helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly aids nutrient absorption.

Improves Nutrient Absorption in Shrimp, Parmesan Encrusted Butterfly assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly helps balance pH levels.

Balances pH Levels in Shrimp, Parmesan Encrusted Butterfly helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp, Parmesan Encrusted Butterfly supports bone health.

Supports Bone Health in Shrimp, Parmesan Encrusted Butterfly helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 4 shrimp Shrimp, Parmesan Encrusted Butterfly

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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