Okinawa Brown Eight Treasures

AGV

15.27

% from protein

78.28

% from carbs

78.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 340 g(340g)
Amount per serving
Calories
210
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 30 mg
1.3%
Potassium, K 260 mg
5.5%
Total Carbohydrates 41 g
14.9%
Fiber 4 g
14.3%
Sugars 30 g
60%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 40 mg
Iron 0.6 mg
Sugars, added 30 g

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Okinawa Brown Eight Treasures Nutrients FAQs

Nutrients

What is the calorie content of Okinawa Brown Eight Treasures?

A typical serving 1 can (340 grams) of Okinawa Brown Eight Treasures contains approximately 210 calories.

You can check the exact calorie content by logging Okinawa Brown Eight Treasures in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Okinawa Brown Eight Treasures have?

The amount of fat in Okinawa Brown Eight Treasures depends on the ingredients and preparation method. On average, one serving 1 can (340 grams) of Okinawa Brown Eight Treasures contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Okinawa Brown Eight Treasures have?

The protein content in Okinawa Brown Eight Treasures depends on the ingredients exists in it. On average, 1 can (340 grams) of Okinawa Brown Eight Treasures contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Okinawa Brown Eight Treasures, Download Nutribit app for healthier you!

How much sugar does a Okinawa Brown Eight Treasures have?

On average, 1 can (340 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okinawa Brown Eight Treasures.

How Much carbohydrates (carbs) is in Okinawa Brown Eight Treasures?

The amount of carbohydrates (carbs) in Okinawa Brown Eight Treasures depends on its serving size and preparation. On average, 1 can (340 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Okinawa Brown Eight Treasures.

How Much Fiber is in Okinawa Brown Eight Treasures?

Okinawa Brown Eight Treasures contains approximately 4 grams of fiber in 1 can (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Okinawa Brown Eight Treasures for healthier you!

What vitamins and minerals are in a Okinawa Brown Eight Treasures?

Okinawa Brown Eight Treasures contains following minerals:

  • Okinawa Brown Eight Treasures has 40mg of Calcium.
  • Okinawa Brown Eight Treasures has 30mg of Sodium, Na.
  • Okinawa Brown Eight Treasures has 260mg of Potassium, K.
  • Okinawa Brown Eight Treasures has 0.6mg of Iron.

General

Does Okinawa Brown Eight Treasures contain caffeine?

Okinawa Brown Eight Treasures does not contain any caffeine.

Does Okinawa Brown Eight Treasures contain alcohol?

Okinawa Brown Eight Treasures does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Okinawa Brown Eight Treasures?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okinawa Brown Eight Treasures and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Okinawa Brown Eight Treasures quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Okinawa Brown Eight Treasures in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okinawa Brown Eight Treasures and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Okinawa Brown Eight Treasures for free?

Yes! Since Okinawa Brown Eight Treasures contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Okinawa Brown Eight Treasures with water tracking feature?

Nutribit automatically calculates the water content of Okinawa Brown Eight Treasures and adds it to your daily hydration log. Simply log Okinawa Brown Eight Treasures in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Okinawa Brown Eight Treasures as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Okinawa Brown Eight Treasures and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Okinawa Brown Eight Treasures nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Okinawa Brown Eight Treasures data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Okinawa Brown Eight Treasures

Protein in Okinawa Brown Eight Treasures supports building and repairing tissues.

Builds and repairs tissues in Okinawa Brown Eight Treasures is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Okinawa Brown Eight Treasures supports immune function.

Supports immune function in Okinawa Brown Eight Treasures is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Okinawa Brown Eight Treasures helps regulate enzymes and hormones.

Regulates enzymes and hormones in Okinawa Brown Eight Treasures is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Okinawa Brown Eight Treasures provides energy.

Provides energy in Okinawa Brown Eight Treasures can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Okinawa Brown Eight Treasures supports muscle growth and strength.

Supports muscle growth and strength in Okinawa Brown Eight Treasures is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Okinawa Brown Eight Treasures helps in weight management.

Helps in weight management in Okinawa Brown Eight Treasures promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Okinawa Brown Eight Treasures aids in the production of hemoglobin.

Aids in the production of hemoglobin in Okinawa Brown Eight Treasures is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Okinawa Brown Eight Treasures supports bone health.

Supports bone health in Okinawa Brown Eight Treasures plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Okinawa Brown Eight Treasures improves skin, hair, and nails.

Improves skin, hair, and nails in Okinawa Brown Eight Treasures is essential for the health and growth of hair, skin, and nails.

Protein in Okinawa Brown Eight Treasures regulates blood sugar levels.

Regulates blood sugar levels in Okinawa Brown Eight Treasures helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 210 calories?

The amount of exercise required to burn off 1 can Okinawa Brown Eight Treasures

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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