Milk Peanut Soup

AGV

Total Energy

420

kcal

31.58

% from carbs

12.44

% from protein

55.98

% from fats

In 340 g

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Sodium, Na

110mg

4.8%

Potassium, K

100mg

2.1%

Total Carbohydrates

33g

12%

Fiber

9g

32.1%

Sugars

26g

52%

Protein

13g

26%

Calcium, Ca

40mg

Sugars, added

26g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Peanut Soup

A typical serving 1 can of Milk Peanut Soup (340 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Peanut Soup depends on the ingredients and preparation method. On average, one serving 1 can (340 grams) of Milk Peanut Soup contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Peanut Soup depends on the ingredients exists in it. On average, 1 can of Milk Peanut Soup (about 340 grams) contains approximately 13 grams of protein.

On average, 1 can (about 340 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 340 grams) contains about 33 grams of carbohydrates.

Milk Peanut Soup contains approximately 9 grams of fiber in 1 can (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 can Milk Peanut Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.