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Myojo
400
kcal Energy
50.7%
% from carbs
9%
% from protein
40.3%
% from fats
In 88.7 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 132.1 bag
250
kcal
Serving Size: 220 pkg noodles with sauce
390
kcal
Serving Size: 114 cup
112.86
kcal
Serving Size: 340 can
210
kcal
Serving Size: 205 pack
260
kcal
Serving Size: 205 pack
280
kcal
Serving Size: 205 pack
290
kcal
Serving Size: 205 pack
290
kcal
Serving Size: 79 g
334.38
kcal
Serving Size: 198 bag
260
kcal
Serving Size: 207 pack
390
kcal
Serving Size: 155 pouch
400
kcal
Serving Size: 160 bag
388
kcal
Serving Size: 155 bag
410
kcal
Serving Size: 150 bag
370
kcal
Serving Size: 102 package
460
kcal
Serving Size: 97 package
430
kcal
Serving Size: 102 oz
480
kcal
Serving Size: 100 g
477.69
kcal
Serving Size: 206 bag
270
kcal
Serving Size: 160 Bowl
220
kcal
Serving Size: 99 package
360
kcal
Serving Size: 160 Bowl
220
kcal
A typical serving 3.12 oz of Okinawa Soba (88.7 grams) contains approximately 400 calories. You can check the exact calorie content by logging Okinawa Soba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Okinawa Soba depends on the ingredients and preparation method. On average, one serving 3.12 oz (88.7 grams) of Okinawa Soba contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Okinawa Soba depends on the ingredients exists in it. On average, 3.12 oz of Okinawa Soba (about 88.7 grams) contains approximately 9 grams of protein.
The protein content in Okinawa Soba depends on the ingredients exists in it. On average, 3.12 oz of Okinawa Soba (about 88.7 grams) contains approximately 9 grams of protein.
On average, 3.12 oz (about 88.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3.12 oz (about 88.7 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3.12 oz (about 88.7 grams) contains about 51 grams of carbohydrates.
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Okinawa Soba contains approximately 2 grams of fiber in 3.12 oz (about 88.7 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okinawa Soba and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Okinawa Soba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okinawa Soba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Okinawa Soba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Okinawa Soba and adds it to your daily hydration log. Simply log Okinawa Soba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Okinawa Soba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Okinawa Soba data can be accessed offline in the Nutribit app anytime anywhere!