Japanese Style Noodles, Okinawa Style Flavor

Myojo

Total Energy

250

kcal

82.71

% from carbs

10.53

% from protein

6.77

% from fats

In 132.1 g

% daily value

Total Fat

2g

3.1%

Cholesterol

1mg

0.3%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

55g

20%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Japanese Style Noodles, Okinawa Style Flavor

A typical serving 1 bag of Japanese Style Noodles, Okinawa Style Flavor (132.1 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Japanese Style Noodles, Okinawa Style Flavor depends on the ingredients and preparation method. On average, one serving 1 bag (132.1 grams) of Japanese Style Noodles, Okinawa Style Flavor contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Japanese Style Noodles, Okinawa Style Flavor depends on the ingredients exists in it. On average, 1 bag of Japanese Style Noodles, Okinawa Style Flavor (about 132.1 grams) contains approximately 7 grams of protein.

On average, 1 bag (about 132.1 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 132.1 grams) contains about 55 grams of carbohydrates.

Japanese Style Noodles, Okinawa Style Flavor contains approximately 1 grams of fiber in 1 bag (about 132.1 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bag Japanese Style Noodles, Okinawa Style Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.