Lemon Poppy Tea Bread
Troubador Bakery
7.32
% from protein59.76
% from carbs59.76
% from fatNutrition Facts
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Lemon Poppy Tea Bread Nutrients FAQs
Nutrients
- Vitamin A:Lemon Poppy Tea Bread has 100 IU of Vitamin A.
- Vitamin C:Lemon Poppy Tea Bread has 36 mg of Vitamin C.
- Lemon Poppy Tea Bread has 195mg of Calcium.
- Lemon Poppy Tea Bread has 280mg of Sodium, Na.
- Lemon Poppy Tea Bread has 1.08mg of Iron.
What is the calorie content of Lemon Poppy Tea Bread?
A typical serving 138 g (138 grams) of Lemon Poppy Tea Bread contains approximately 310 calories.
You can check the exact calorie content by logging Lemon Poppy Tea Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Poppy Tea Bread have?
The amount of fat in Lemon Poppy Tea Bread depends on the ingredients and preparation method. On average, one serving 138 g (138 grams) of Lemon Poppy Tea Bread contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Poppy Tea Bread have?
The protein content in Lemon Poppy Tea Bread depends on the ingredients exists in it. On average, 138 g (138 grams) of Lemon Poppy Tea Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Poppy Tea Bread, Download Nutribit app for healthier you!
How much sugar does a Lemon Poppy Tea Bread have?
On average, 138 g (138 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Tea Bread.
How Much carbohydrates (carbs) is in Lemon Poppy Tea Bread?
The amount of carbohydrates (carbs) in Lemon Poppy Tea Bread depends on its serving size and preparation. On average, 138 g (138 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Poppy Tea Bread.
How Much Fiber is in Lemon Poppy Tea Bread?
Lemon Poppy Tea Bread contains approximately 3 grams of fiber in 138 g (138 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Tea Bread for healthier you!
What vitamins and minerals are in a Lemon Poppy Tea Bread?
Vitamins in Lemon Poppy Tea Bread:
Lemon Poppy Tea Bread contains following minerals:
General
Does Lemon Poppy Tea Bread contain caffeine?
Lemon Poppy Tea Bread does not contain any caffeine.
Does Lemon Poppy Tea Bread contain alcohol?
Lemon Poppy Tea Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Poppy Tea Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Tea Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Poppy Tea Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Poppy Tea Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Tea Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Poppy Tea Bread for free?
Yes! Since Lemon Poppy Tea Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Poppy Tea Bread with water tracking feature?
Nutribit automatically calculates the water content of Lemon Poppy Tea Bread and adds it to your daily hydration log. Simply log Lemon Poppy Tea Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Poppy Tea Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Tea Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Poppy Tea Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Poppy Tea Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Poppy Tea Bread
Total Carbohydrates in Lemon Poppy Tea Bread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Poppy Tea Bread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Poppy Tea Bread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Poppy Tea Bread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Poppy Tea Bread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Poppy Tea Bread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Poppy Tea Bread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Poppy Tea Bread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Poppy Tea Bread aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Poppy Tea Bread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Poppy Tea Bread enhances brain function and helps improve memory and focus.
Glucose from Lemon Poppy Tea Bread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Poppy Tea Bread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Poppy Tea Bread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Poppy Tea Bread promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Poppy Tea Bread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Poppy Tea Bread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Poppy Tea Bread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Poppy Tea Bread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Poppy Tea Bread, help regulate blood pressure and reduce hypertension risk.
Calcium in Lemon Poppy Tea Bread supports bone health.
Calcium in Lemon Poppy Tea Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Poppy Tea Bread supports muscle function.
Calcium in Lemon Poppy Tea Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Poppy Tea Bread supports heart health.
Calcium in Lemon Poppy Tea Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Poppy Tea Bread supports nerve transmission.
Calcium in Lemon Poppy Tea Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Poppy Tea Bread supports blood clotting.
Calcium in Lemon Poppy Tea Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Poppy Tea Bread supports hormonal secretion.
Calcium in Lemon Poppy Tea Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Poppy Tea Bread supports weight management.
Calcium in Lemon Poppy Tea Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Poppy Tea Bread supports dental health.
Calcium in Lemon Poppy Tea Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Poppy Tea Bread supports blood pressure regulation.
Calcium in Lemon Poppy Tea Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 310 calories?
The amount of exercise required to burn off 138 g Lemon Poppy Tea Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.