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Lemon & Poppy Seed

The Primal Pantry

126

kcal Energy

46.3%

% from carbs

10.6%

% from protein

43.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
126

% Daily Value

Total Fat 5.8 g
8.9%
Saturated 0.8 g
4%
Sodium, Na 0 mg
Total Carbohydrates 14 g
5.1%
Fiber 2.4 g
8.6%
Sugars 12 g
24%
Protein 3.2 g
6.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lemon & Poppy Seed

Nutrients

What is the calorie content of Lemon & Poppy Seed?

A typical serving 30 g of Lemon & Poppy Seed (30 grams) contains approximately 126.11 calories. You can check the exact calorie content by logging Lemon & Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon & Poppy Seed have?

The amount of fat in Lemon & Poppy Seed depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Lemon & Poppy Seed contains approximately 5.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon & Poppy Seed have?

The protein content in Lemon & Poppy Seed depends on the ingredients exists in it. On average, 30 g of Lemon & Poppy Seed (about 30 grams) contains approximately 3.2 grams of protein.

Is Lemon & Poppy Seed a good source of protein?

The protein content in Lemon & Poppy Seed depends on the ingredients exists in it. On average, 30 g of Lemon & Poppy Seed (about 30 grams) contains approximately 3.2 grams of protein.

How much sugar does a Lemon & Poppy Seed have?

On average, 30 g (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon & Poppy Seed contain added sugar?

On average, 30 g (about 30 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon & Poppy Seed?

On average, 30 g (about 30 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Lemon & Poppy Seed?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon & Poppy Seed?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon & Poppy Seed suitable for vegans?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon & Poppy Seed contain caffeine?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon & Poppy Seed contain alcohol?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon & Poppy Seed healthier?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon & Poppy Seed in Nutribit?

Lemon & Poppy Seed contains approximately 2.4 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon & Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon & Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon & Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon & Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon & Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon & Poppy Seed for free?

Yes! Since Lemon & Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon & Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Lemon & Poppy Seed and adds it to your daily hydration log. Simply log Lemon & Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon & Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon & Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon & Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon & Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!