Chicken Teriyaki with Sauce

Mama Wu

Total Energy

320

kcal

75.29

% from carbs

20.17

% from protein

4.54

% from fats

In 284 g

% daily value

Total Fat

1.5g

2.3%

Cholesterol

30mg

10%

Sodium, Na

910mg

39.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

56g

20.4%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

15g

30%

Calcium, Ca

30mg

Iron, Fe

3.2mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Teriyaki with Sauce

A typical serving 1 bowl of Chicken Teriyaki with Sauce (284 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Teriyaki with Sauce depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Chicken Teriyaki with Sauce contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Teriyaki with Sauce depends on the ingredients exists in it. On average, 1 bowl of Chicken Teriyaki with Sauce (about 284 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 284 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 284 grams) contains about 56 grams of carbohydrates.

Chicken Teriyaki with Sauce contains approximately 2 grams of fiber in 1 bowl (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 bowl Chicken Teriyaki with Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.