Asian Foods, Banana Caramel & Sticky Rice Spring Rolls

Mama Wu

5.52

% from protein

63.45

% from carbs

63.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 51 g(51g)
Amount per serving
Calories
145
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.3 g
6.3%

Sodium, Na 180 mg
7.8%

Potassium, K 55 mg
1.2%

Total Carbohydrates 23 g
8.4%

Fiber 1 g
3.6%

Sugars 5.5 g
11%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.6 mg

Sugars, added 4 g

Asian Foods, Banana Caramel & Sticky Rice Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls?

A typical serving 2 spring rolls (102 grams) of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contains approximately 290 calories.

You can check the exact calorie content by logging Asian Foods, Banana Caramel & Sticky Rice Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Asian Foods, Banana Caramel & Sticky Rice Spring Rolls have?

The amount of fat in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 spring rolls (102 grams) of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Asian Foods, Banana Caramel & Sticky Rice Spring Rolls have?

The protein content in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls depends on the ingredients exists in it. On average, 2 spring rolls (102 grams) of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Asian Foods, Banana Caramel & Sticky Rice Spring Rolls have?

On average, 2 spring rolls (102 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls.

How Much carbohydrates (carbs) is in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls?

The amount of carbohydrates (carbs) in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls depends on its serving size and preparation. On average, 2 spring rolls (102 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls.

How Much Fiber is in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls?

Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contains approximately 2 grams of fiber in 2 spring rolls (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls for healthier you!

What vitamins and minerals are in a Asian Foods, Banana Caramel & Sticky Rice Spring Rolls?

Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contains following minerals:

  • Asian Foods, Banana Caramel & Sticky Rice Spring Rolls has 360mg of Sodium, Na.
  • Asian Foods, Banana Caramel & Sticky Rice Spring Rolls has 110mg of Potassium, K.
  • Asian Foods, Banana Caramel & Sticky Rice Spring Rolls has 1.1mg of Iron.

General

Does Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contain caffeine?

Asian Foods, Banana Caramel & Sticky Rice Spring Rolls does not contain any caffeine.

Does Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contain alcohol?

Asian Foods, Banana Caramel & Sticky Rice Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Asian Foods, Banana Caramel & Sticky Rice Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asian Foods, Banana Caramel & Sticky Rice Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Asian Foods, Banana Caramel & Sticky Rice Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls for free?

Yes! Since Asian Foods, Banana Caramel & Sticky Rice Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls and adds it to your daily hydration log. Simply log Asian Foods, Banana Caramel & Sticky Rice Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Asian Foods, Banana Caramel & Sticky Rice Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Asian Foods, Banana Caramel & Sticky Rice Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Asian Foods, Banana Caramel & Sticky Rice Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Asian Foods, Banana Caramel & Sticky Rice Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Asian Foods, Banana Caramel & Sticky Rice Spring Rolls

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Asian Foods, Banana Caramel & Sticky Rice Spring Rolls aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls aids weight management by helping you feel full longer.

Fiber-rich carbs from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls enhances brain function and helps improve memory and focus.

Glucose from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls promotes gut health by feeding beneficial gut bacteria.

Fiber in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Asian Foods, Banana Caramel & Sticky Rice Spring Rolls support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls supports fluid balance.

Maintains Fluid Balance in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls supports nerve function.

Supports Nerve Function in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps regulate blood pressure.

Regulates Blood Pressure in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls supports muscle function.

Aids Muscle Function in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls aids nutrient absorption.

Improves Nutrient Absorption in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps balance pH levels.

Balances pH Levels in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls supports bone health.

Supports Bone Health in Asian Foods, Banana Caramel & Sticky Rice Spring Rolls helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 2 spring rolls Asian Foods, Banana Caramel & Sticky Rice Spring Rolls

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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