Vegetable Teriyaki
Mama Wu
11.81
% from protein84.39
% from carbs84.39
% from fatNutrition Facts
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Vegetable Teriyaki Nutrients FAQs
Nutrients
- Vegetable Teriyaki has 40mg of Calcium.
- Vegetable Teriyaki has 720mg of Sodium, Na.
- Vegetable Teriyaki has 370mg of Potassium, K.
- Vegetable Teriyaki has 1.8mg of Iron.
What is the calorie content of Vegetable Teriyaki?
A typical serving 1 bowl (284 grams) of Vegetable Teriyaki contains approximately 250 calories.
You can check the exact calorie content by logging Vegetable Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Teriyaki have?
The amount of fat in Vegetable Teriyaki depends on the ingredients and preparation method. On average, one serving 1 bowl (284 grams) of Vegetable Teriyaki contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Teriyaki have?
The protein content in Vegetable Teriyaki depends on the ingredients exists in it. On average, 1 bowl (284 grams) of Vegetable Teriyaki contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Teriyaki, Download Nutribit app for healthier you!
How much sugar does a Vegetable Teriyaki have?
On average, 1 bowl (284 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Teriyaki.
How Much carbohydrates (carbs) is in Vegetable Teriyaki?
The amount of carbohydrates (carbs) in Vegetable Teriyaki depends on its serving size and preparation. On average, 1 bowl (284 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Teriyaki.
How Much Fiber is in Vegetable Teriyaki?
Vegetable Teriyaki contains approximately 2 grams of fiber in 1 bowl (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Teriyaki for healthier you!
What vitamins and minerals are in a Vegetable Teriyaki?
Vegetable Teriyaki contains following minerals:
General
Does Vegetable Teriyaki contain caffeine?
Vegetable Teriyaki does not contain any caffeine.
Does Vegetable Teriyaki contain alcohol?
Vegetable Teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Teriyaki for free?
Yes! Since Vegetable Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Teriyaki and adds it to your daily hydration log. Simply log Vegetable Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Teriyaki
Total Carbohydrates in Vegetable Teriyaki provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetable Teriyaki are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetable Teriyaki supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetable Teriyaki aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetable Teriyaki helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetable Teriyaki help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetable Teriyaki helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetable Teriyaki can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetable Teriyaki aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetable Teriyaki help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetable Teriyaki enhances brain function and helps improve memory and focus.
Glucose from Vegetable Teriyaki is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetable Teriyaki boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetable Teriyaki provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetable Teriyaki promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetable Teriyaki serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetable Teriyaki improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetable Teriyaki support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetable Teriyaki helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetable Teriyaki, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Vegetable Teriyaki supports fluid balance.
Maintains Fluid Balance in Vegetable Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Teriyaki supports nerve function.
Supports Nerve Function in Vegetable Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Teriyaki supports muscle function.
Aids Muscle Function in Vegetable Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Teriyaki helps balance pH levels.
Balances pH Levels in Vegetable Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Teriyaki supports bone health.
Supports Bone Health in Vegetable Teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Vegetable Teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.