Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate

Chobani Flip

Total Energy

230

kcal

40

% from carbs

20.87

% from protein

39.13

% from fats

In 150 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

100mg

4.3%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

12g

24%

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate

A typical serving 1 container of Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate (150 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate depends on the ingredients exists in it. On average, 1 container of Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate (about 150 grams) contains approximately 12 grams of protein.

On average, 1 container (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 23 grams of carbohydrates.

Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate contains approximately 2 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 container Oconut Low-Fat Greek Yogurt with Honey Roasted Salted Almonds & Dark Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.