Chocolate Dream Ready to Blend Green Smoothie

Frozen Garden

Total Energy

220

kcal

71.37

% from carbs

9.96

% from protein

18.67

% from fats

In 186 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Sodium, Na

30mg

1.3%

Potassium, K

760mg

16.2%

Total Carbohydrates

43g

15.6%

Fiber

7g

25%

Sugars

24g

48%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Dream Ready to Blend Green Smoothie

A typical serving 1 serving of Chocolate Dream Ready to Blend Green Smoothie (186 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Dream Ready to Blend Green Smoothie depends on the ingredients and preparation method. On average, one serving 1 serving (186 grams) of Chocolate Dream Ready to Blend Green Smoothie contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Dream Ready to Blend Green Smoothie depends on the ingredients exists in it. On average, 1 serving of Chocolate Dream Ready to Blend Green Smoothie (about 186 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 186 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 186 grams) contains about 43 grams of carbohydrates.

Chocolate Dream Ready to Blend Green Smoothie contains approximately 7 grams of fiber in 1 serving (about 186 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Chocolate Dream Ready to Blend Green Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.