Gluten and Grain-Free Cauliflower Linguini

Taste Republic

16.49

% from protein

74.23

% from carbs

74.23

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
76.7
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.2 g
0.8%

Cholesterol 23.3 mg
7.8%

Sodium, Na 246.7 mg
10.7%

Potassium, K 25 mg
0.5%

Total Carbohydrates 15 g
5.5%

Fiber 1.3 g
4.8%

Sugars 1.7 g
3.3%

Protein 3.3 g
6.7%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 27.7 mg

Iron 0.7 mg

Sugars, added 0 g

Gluten and Grain-Free Cauliflower Linguini Nutrients FAQs

Nutrients

What is the calorie content of Gluten and Grain-Free Cauliflower Linguini?

A typical serving 3 oz (85 grams) of Gluten and Grain-Free Cauliflower Linguini contains approximately 230 calories.

You can check the exact calorie content by logging Gluten and Grain-Free Cauliflower Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten and Grain-Free Cauliflower Linguini have?

The amount of fat in Gluten and Grain-Free Cauliflower Linguini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Gluten and Grain-Free Cauliflower Linguini contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten and Grain-Free Cauliflower Linguini have?

The protein content in Gluten and Grain-Free Cauliflower Linguini depends on the ingredients exists in it. On average, 3 oz (85 grams) of Gluten and Grain-Free Cauliflower Linguini contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten and Grain-Free Cauliflower Linguini, Download Nutribit app for healthier you!

How much sugar does a Gluten and Grain-Free Cauliflower Linguini have?

On average, 3 oz (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten and Grain-Free Cauliflower Linguini.

How Much carbohydrates (carbs) is in Gluten and Grain-Free Cauliflower Linguini?

The amount of carbohydrates (carbs) in Gluten and Grain-Free Cauliflower Linguini depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten and Grain-Free Cauliflower Linguini.

How Much Fiber is in Gluten and Grain-Free Cauliflower Linguini?

Gluten and Grain-Free Cauliflower Linguini contains approximately 4 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten and Grain-Free Cauliflower Linguini for healthier you!

What vitamins and minerals are in a Gluten and Grain-Free Cauliflower Linguini?

Gluten and Grain-Free Cauliflower Linguini contains following minerals:

  • Gluten and Grain-Free Cauliflower Linguini has 83mg of Calcium.
  • Gluten and Grain-Free Cauliflower Linguini has 740mg of Sodium, Na.
  • Gluten and Grain-Free Cauliflower Linguini has 75mg of Potassium, K.
  • Gluten and Grain-Free Cauliflower Linguini has 2mg of Iron.

General

Does Gluten and Grain-Free Cauliflower Linguini contain caffeine?

Gluten and Grain-Free Cauliflower Linguini does not contain any caffeine.

Does Gluten and Grain-Free Cauliflower Linguini contain alcohol?

Gluten and Grain-Free Cauliflower Linguini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten and Grain-Free Cauliflower Linguini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten and Grain-Free Cauliflower Linguini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten and Grain-Free Cauliflower Linguini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten and Grain-Free Cauliflower Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten and Grain-Free Cauliflower Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten and Grain-Free Cauliflower Linguini for free?

Yes! Since Gluten and Grain-Free Cauliflower Linguini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten and Grain-Free Cauliflower Linguini with water tracking feature?

Nutribit automatically calculates the water content of Gluten and Grain-Free Cauliflower Linguini and adds it to your daily hydration log. Simply log Gluten and Grain-Free Cauliflower Linguini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten and Grain-Free Cauliflower Linguini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten and Grain-Free Cauliflower Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten and Grain-Free Cauliflower Linguini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten and Grain-Free Cauliflower Linguini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten and Grain-Free Cauliflower Linguini

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gluten and Grain-Free Cauliflower Linguini are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gluten and Grain-Free Cauliflower Linguini aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gluten and Grain-Free Cauliflower Linguini help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gluten and Grain-Free Cauliflower Linguini can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini aids weight management by helping you feel full longer.

Fiber-rich carbs from Gluten and Grain-Free Cauliflower Linguini help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini enhances brain function and helps improve memory and focus.

Glucose from Gluten and Grain-Free Cauliflower Linguini is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gluten and Grain-Free Cauliflower Linguini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini promotes gut health by feeding beneficial gut bacteria.

Fiber in Gluten and Grain-Free Cauliflower Linguini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gluten and Grain-Free Cauliflower Linguini support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gluten and Grain-Free Cauliflower Linguini helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gluten and Grain-Free Cauliflower Linguini, help regulate blood pressure and reduce hypertension risk.

Protein in Gluten and Grain-Free Cauliflower Linguini supports building and repairing tissues.

Builds and repairs tissues in Gluten and Grain-Free Cauliflower Linguini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gluten and Grain-Free Cauliflower Linguini supports immune function.

Supports immune function in Gluten and Grain-Free Cauliflower Linguini is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gluten and Grain-Free Cauliflower Linguini helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gluten and Grain-Free Cauliflower Linguini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gluten and Grain-Free Cauliflower Linguini provides energy.

Provides energy in Gluten and Grain-Free Cauliflower Linguini can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gluten and Grain-Free Cauliflower Linguini supports muscle growth and strength.

Supports muscle growth and strength in Gluten and Grain-Free Cauliflower Linguini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gluten and Grain-Free Cauliflower Linguini helps in weight management.

Helps in weight management in Gluten and Grain-Free Cauliflower Linguini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gluten and Grain-Free Cauliflower Linguini aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gluten and Grain-Free Cauliflower Linguini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gluten and Grain-Free Cauliflower Linguini supports bone health.

Supports bone health in Gluten and Grain-Free Cauliflower Linguini plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gluten and Grain-Free Cauliflower Linguini improves skin, hair, and nails.

Improves skin, hair, and nails in Gluten and Grain-Free Cauliflower Linguini is essential for the health and growth of hair, skin, and nails.

Protein in Gluten and Grain-Free Cauliflower Linguini regulates blood sugar levels.

Regulates blood sugar levels in Gluten and Grain-Free Cauliflower Linguini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini supports fluid balance.

Maintains Fluid Balance in Gluten and Grain-Free Cauliflower Linguini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini supports nerve function.

Supports Nerve Function in Gluten and Grain-Free Cauliflower Linguini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini helps regulate blood pressure.

Regulates Blood Pressure in Gluten and Grain-Free Cauliflower Linguini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini supports muscle function.

Aids Muscle Function in Gluten and Grain-Free Cauliflower Linguini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini aids nutrient absorption.

Improves Nutrient Absorption in Gluten and Grain-Free Cauliflower Linguini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini helps balance pH levels.

Balances pH Levels in Gluten and Grain-Free Cauliflower Linguini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten and Grain-Free Cauliflower Linguini supports bone health.

Supports Bone Health in Gluten and Grain-Free Cauliflower Linguini helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 3 oz Gluten and Grain-Free Cauliflower Linguini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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