Gluten-Free Butternut Squash Ravioli

Taste Republic

11.11

% from protein

72.22

% from carbs

72.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 102 g(102g)
Amount per serving
Calories
220
% Daily value*
Total Fat 4 g
6.2%
Saturated 1.5 g
7.5%
Cholesterol 50 mg
16.7%
Sodium, Na 670 mg
29.1%
Potassium, K 189 mg
4%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 65 mg
Iron 1 mg
Sugars, added 1 g

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Gluten-Free Butternut Squash Ravioli Nutrients FAQs

Nutrients

What is the calorie content of Gluten-Free Butternut Squash Ravioli?

A typical serving 1 cup (102 grams) of Gluten-Free Butternut Squash Ravioli contains approximately 220 calories.

You can check the exact calorie content by logging Gluten-Free Butternut Squash Ravioli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gluten-Free Butternut Squash Ravioli have?

The amount of fat in Gluten-Free Butternut Squash Ravioli depends on the ingredients and preparation method. On average, one serving 1 cup (102 grams) of Gluten-Free Butternut Squash Ravioli contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gluten-Free Butternut Squash Ravioli have?

The protein content in Gluten-Free Butternut Squash Ravioli depends on the ingredients exists in it. On average, 1 cup (102 grams) of Gluten-Free Butternut Squash Ravioli contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Gluten-Free Butternut Squash Ravioli, Download Nutribit app for healthier you!

How much sugar does a Gluten-Free Butternut Squash Ravioli have?

On average, 1 cup (102 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten-Free Butternut Squash Ravioli.

How Much carbohydrates (carbs) is in Gluten-Free Butternut Squash Ravioli?

The amount of carbohydrates (carbs) in Gluten-Free Butternut Squash Ravioli depends on its serving size and preparation. On average, 1 cup (102 grams) contains about 39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gluten-Free Butternut Squash Ravioli.

How Much Fiber is in Gluten-Free Butternut Squash Ravioli?

Gluten-Free Butternut Squash Ravioli contains approximately 3 grams of fiber in 1 cup (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten-Free Butternut Squash Ravioli for healthier you!

What vitamins and minerals are in a Gluten-Free Butternut Squash Ravioli?

Gluten-Free Butternut Squash Ravioli contains following minerals:

  • Gluten-Free Butternut Squash Ravioli has 65mg of Calcium.
  • Gluten-Free Butternut Squash Ravioli has 670mg of Sodium, Na.
  • Gluten-Free Butternut Squash Ravioli has 189mg of Potassium, K.
  • Gluten-Free Butternut Squash Ravioli has 1mg of Iron.

General

Does Gluten-Free Butternut Squash Ravioli contain caffeine?

Gluten-Free Butternut Squash Ravioli does not contain any caffeine.

Does Gluten-Free Butternut Squash Ravioli contain alcohol?

Gluten-Free Butternut Squash Ravioli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gluten-Free Butternut Squash Ravioli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten-Free Butternut Squash Ravioli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gluten-Free Butternut Squash Ravioli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gluten-Free Butternut Squash Ravioli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten-Free Butternut Squash Ravioli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gluten-Free Butternut Squash Ravioli for free?

Yes! Since Gluten-Free Butternut Squash Ravioli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gluten-Free Butternut Squash Ravioli with water tracking feature?

Nutribit automatically calculates the water content of Gluten-Free Butternut Squash Ravioli and adds it to your daily hydration log. Simply log Gluten-Free Butternut Squash Ravioli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gluten-Free Butternut Squash Ravioli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gluten-Free Butternut Squash Ravioli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gluten-Free Butternut Squash Ravioli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gluten-Free Butternut Squash Ravioli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gluten-Free Butternut Squash Ravioli

Sodium, Na in Gluten-Free Butternut Squash Ravioli supports fluid balance.

Maintains Fluid Balance in Gluten-Free Butternut Squash Ravioli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gluten-Free Butternut Squash Ravioli supports nerve function.

Supports Nerve Function in Gluten-Free Butternut Squash Ravioli helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gluten-Free Butternut Squash Ravioli helps regulate blood pressure.

Regulates Blood Pressure in Gluten-Free Butternut Squash Ravioli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gluten-Free Butternut Squash Ravioli supports muscle function.

Aids Muscle Function in Gluten-Free Butternut Squash Ravioli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gluten-Free Butternut Squash Ravioli aids nutrient absorption.

Improves Nutrient Absorption in Gluten-Free Butternut Squash Ravioli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gluten-Free Butternut Squash Ravioli helps balance pH levels.

Balances pH Levels in Gluten-Free Butternut Squash Ravioli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gluten-Free Butternut Squash Ravioli supports bone health.

Supports Bone Health in Gluten-Free Butternut Squash Ravioli helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Gluten-Free Butternut Squash Ravioli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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