Fresh Cauliflower Linguini
Taste Republic
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Fresh Cauliflower Linguini Nutrients FAQs
Nutrients
- Fresh Cauliflower Linguini has 83mg of Calcium.
- Fresh Cauliflower Linguini has 740mg of Sodium, Na.
- Fresh Cauliflower Linguini has 75mg of Potassium, K.
- Fresh Cauliflower Linguini has 2mg of Iron.
What is the calorie content of Fresh Cauliflower Linguini?
A typical serving 3 oz (85 grams) of Fresh Cauliflower Linguini contains approximately 230 calories.
You can check the exact calorie content by logging Fresh Cauliflower Linguini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cauliflower Linguini have?
The amount of fat in Fresh Cauliflower Linguini depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Fresh Cauliflower Linguini contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cauliflower Linguini have?
The protein content in Fresh Cauliflower Linguini depends on the ingredients exists in it. On average, 3 oz (85 grams) of Fresh Cauliflower Linguini contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cauliflower Linguini, Download Nutribit app for healthier you!
How much sugar does a Fresh Cauliflower Linguini have?
On average, 3 oz (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cauliflower Linguini.
How Much carbohydrates (carbs) is in Fresh Cauliflower Linguini?
The amount of carbohydrates (carbs) in Fresh Cauliflower Linguini depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cauliflower Linguini.
How Much Fiber is in Fresh Cauliflower Linguini?
Fresh Cauliflower Linguini contains approximately 4 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cauliflower Linguini for healthier you!
What vitamins and minerals are in a Fresh Cauliflower Linguini?
Fresh Cauliflower Linguini contains following minerals:
General
Does Fresh Cauliflower Linguini contain caffeine?
Fresh Cauliflower Linguini does not contain any caffeine.
Does Fresh Cauliflower Linguini contain alcohol?
Fresh Cauliflower Linguini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cauliflower Linguini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cauliflower Linguini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cauliflower Linguini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cauliflower Linguini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cauliflower Linguini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cauliflower Linguini for free?
Yes! Since Fresh Cauliflower Linguini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cauliflower Linguini with water tracking feature?
Nutribit automatically calculates the water content of Fresh Cauliflower Linguini and adds it to your daily hydration log. Simply log Fresh Cauliflower Linguini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Cauliflower Linguini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cauliflower Linguini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cauliflower Linguini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cauliflower Linguini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cauliflower Linguini
Total Carbohydrates in Fresh Cauliflower Linguini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresh Cauliflower Linguini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresh Cauliflower Linguini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresh Cauliflower Linguini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresh Cauliflower Linguini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresh Cauliflower Linguini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresh Cauliflower Linguini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresh Cauliflower Linguini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresh Cauliflower Linguini aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresh Cauliflower Linguini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresh Cauliflower Linguini enhances brain function and helps improve memory and focus.
Glucose from Fresh Cauliflower Linguini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresh Cauliflower Linguini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresh Cauliflower Linguini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresh Cauliflower Linguini promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresh Cauliflower Linguini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresh Cauliflower Linguini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresh Cauliflower Linguini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresh Cauliflower Linguini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresh Cauliflower Linguini, help regulate blood pressure and reduce hypertension risk.
Protein in Fresh Cauliflower Linguini supports building and repairing tissues.
Builds and repairs tissues in Fresh Cauliflower Linguini is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fresh Cauliflower Linguini supports immune function.
Supports immune function in Fresh Cauliflower Linguini is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fresh Cauliflower Linguini helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fresh Cauliflower Linguini is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fresh Cauliflower Linguini provides energy.
Provides energy in Fresh Cauliflower Linguini can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fresh Cauliflower Linguini supports muscle growth and strength.
Supports muscle growth and strength in Fresh Cauliflower Linguini is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fresh Cauliflower Linguini helps in weight management.
Helps in weight management in Fresh Cauliflower Linguini promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fresh Cauliflower Linguini aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fresh Cauliflower Linguini is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fresh Cauliflower Linguini supports bone health.
Supports bone health in Fresh Cauliflower Linguini plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fresh Cauliflower Linguini improves skin, hair, and nails.
Improves skin, hair, and nails in Fresh Cauliflower Linguini is essential for the health and growth of hair, skin, and nails.
Protein in Fresh Cauliflower Linguini regulates blood sugar levels.
Regulates blood sugar levels in Fresh Cauliflower Linguini helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Fresh Cauliflower Linguini supports fluid balance.
Maintains Fluid Balance in Fresh Cauliflower Linguini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Cauliflower Linguini supports nerve function.
Supports Nerve Function in Fresh Cauliflower Linguini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Cauliflower Linguini helps regulate blood pressure.
Regulates Blood Pressure in Fresh Cauliflower Linguini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Cauliflower Linguini supports muscle function.
Aids Muscle Function in Fresh Cauliflower Linguini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Cauliflower Linguini aids nutrient absorption.
Improves Nutrient Absorption in Fresh Cauliflower Linguini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Cauliflower Linguini helps balance pH levels.
Balances pH Levels in Fresh Cauliflower Linguini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Cauliflower Linguini supports bone health.
Supports Bone Health in Fresh Cauliflower Linguini helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 3 oz Fresh Cauliflower Linguini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.