Tortelloni, Spinach & Ricotta
Tesco
16.1
% from protein63.28
% from carbs63.28
% from fatNutrition Facts
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Tortelloni, Spinach & Ricotta Nutrients FAQs
Nutrients
- Tortelloni, Spinach & Ricotta has 440mg of Sodium, Na.
What is the calorie content of Tortelloni, Spinach & Ricotta?
A typical serving 1 pack (195 grams) of Tortelloni, Spinach & Ricotta contains approximately 371 calories.
You can check the exact calorie content by logging Tortelloni, Spinach & Ricotta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tortelloni, Spinach & Ricotta have?
The amount of fat in Tortelloni, Spinach & Ricotta depends on the ingredients and preparation method. On average, one serving 1 pack (195 grams) of Tortelloni, Spinach & Ricotta contains approximately 8.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tortelloni, Spinach & Ricotta have?
The protein content in Tortelloni, Spinach & Ricotta depends on the ingredients exists in it. On average, 1 pack (195 grams) of Tortelloni, Spinach & Ricotta contains approximately 14.4 grams of protein.
Know your exact protein requirement and how much protein you get from Tortelloni, Spinach & Ricotta, Download Nutribit app for healthier you!
How much sugar does a Tortelloni, Spinach & Ricotta have?
On average, 1 pack (195 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tortelloni, Spinach & Ricotta.
How Much carbohydrates (carbs) is in Tortelloni, Spinach & Ricotta?
The amount of carbohydrates (carbs) in Tortelloni, Spinach & Ricotta depends on its serving size and preparation. On average, 1 pack (195 grams) contains about 56.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tortelloni, Spinach & Ricotta.
How Much Fiber is in Tortelloni, Spinach & Ricotta?
Tortelloni, Spinach & Ricotta contains approximately 5.7 grams of fiber in 1 pack (195 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tortelloni, Spinach & Ricotta for healthier you!
What vitamins and minerals are in a Tortelloni, Spinach & Ricotta?
Tortelloni, Spinach & Ricotta contains following minerals:
General
Does Tortelloni, Spinach & Ricotta contain caffeine?
Tortelloni, Spinach & Ricotta does not contain any caffeine.
Does Tortelloni, Spinach & Ricotta contain alcohol?
Tortelloni, Spinach & Ricotta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tortelloni, Spinach & Ricotta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tortelloni, Spinach & Ricotta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tortelloni, Spinach & Ricotta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tortelloni, Spinach & Ricotta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tortelloni, Spinach & Ricotta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tortelloni, Spinach & Ricotta for free?
Yes! Since Tortelloni, Spinach & Ricotta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tortelloni, Spinach & Ricotta with water tracking feature?
Nutribit automatically calculates the water content of Tortelloni, Spinach & Ricotta and adds it to your daily hydration log. Simply log Tortelloni, Spinach & Ricotta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tortelloni, Spinach & Ricotta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tortelloni, Spinach & Ricotta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tortelloni, Spinach & Ricotta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tortelloni, Spinach & Ricotta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tortelloni, Spinach & Ricotta
Total Carbohydrates in Tortelloni, Spinach & Ricotta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tortelloni, Spinach & Ricotta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tortelloni, Spinach & Ricotta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tortelloni, Spinach & Ricotta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tortelloni, Spinach & Ricotta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tortelloni, Spinach & Ricotta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tortelloni, Spinach & Ricotta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tortelloni, Spinach & Ricotta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tortelloni, Spinach & Ricotta aids weight management by helping you feel full longer.
Fiber-rich carbs from Tortelloni, Spinach & Ricotta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tortelloni, Spinach & Ricotta enhances brain function and helps improve memory and focus.
Glucose from Tortelloni, Spinach & Ricotta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tortelloni, Spinach & Ricotta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tortelloni, Spinach & Ricotta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tortelloni, Spinach & Ricotta promotes gut health by feeding beneficial gut bacteria.
Fiber in Tortelloni, Spinach & Ricotta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tortelloni, Spinach & Ricotta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tortelloni, Spinach & Ricotta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tortelloni, Spinach & Ricotta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tortelloni, Spinach & Ricotta, help regulate blood pressure and reduce hypertension risk.
Protein in Tortelloni, Spinach & Ricotta supports building and repairing tissues.
Builds and repairs tissues in Tortelloni, Spinach & Ricotta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tortelloni, Spinach & Ricotta supports immune function.
Supports immune function in Tortelloni, Spinach & Ricotta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tortelloni, Spinach & Ricotta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tortelloni, Spinach & Ricotta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tortelloni, Spinach & Ricotta provides energy.
Provides energy in Tortelloni, Spinach & Ricotta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tortelloni, Spinach & Ricotta supports muscle growth and strength.
Supports muscle growth and strength in Tortelloni, Spinach & Ricotta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tortelloni, Spinach & Ricotta helps in weight management.
Helps in weight management in Tortelloni, Spinach & Ricotta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tortelloni, Spinach & Ricotta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tortelloni, Spinach & Ricotta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tortelloni, Spinach & Ricotta supports bone health.
Supports bone health in Tortelloni, Spinach & Ricotta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tortelloni, Spinach & Ricotta improves skin, hair, and nails.
Improves skin, hair, and nails in Tortelloni, Spinach & Ricotta is essential for the health and growth of hair, skin, and nails.
Protein in Tortelloni, Spinach & Ricotta regulates blood sugar levels.
Regulates blood sugar levels in Tortelloni, Spinach & Ricotta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tortelloni, Spinach & Ricotta supports digestion.
Fiber in Tortelloni, Spinach & Ricotta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tortelloni, Spinach & Ricotta supports heart health.
Soluble fiber in Tortelloni, Spinach & Ricotta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tortelloni, Spinach & Ricotta aids in weight management.
Fiber-rich foods in Tortelloni, Spinach & Ricotta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tortelloni, Spinach & Ricotta regulates blood sugar.
Fiber in Tortelloni, Spinach & Ricotta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tortelloni, Spinach & Ricotta promotes gut health.
Fiber in Tortelloni, Spinach & Ricotta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tortelloni, Spinach & Ricotta lowers the risk of colon cancer.
A high-fiber diet from Tortelloni, Spinach & Ricotta is linked to a reduced risk of colon cancer.
Fiber in Tortelloni, Spinach & Ricotta improves skin health.
Fiber in Tortelloni, Spinach & Ricotta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tortelloni, Spinach & Ricotta helps lower blood pressure.
Adequate fiber in Tortelloni, Spinach & Ricotta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tortelloni, Spinach & Ricotta boosts immune function.
Fiber in Tortelloni, Spinach & Ricotta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tortelloni, Spinach & Ricotta reduces the risk of type 2 diabetes.
Fiber in Tortelloni, Spinach & Ricotta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tortelloni, Spinach & Ricotta supports fluid balance.
Maintains Fluid Balance in Tortelloni, Spinach & Ricotta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tortelloni, Spinach & Ricotta supports nerve function.
Supports Nerve Function in Tortelloni, Spinach & Ricotta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tortelloni, Spinach & Ricotta helps regulate blood pressure.
Regulates Blood Pressure in Tortelloni, Spinach & Ricotta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tortelloni, Spinach & Ricotta supports muscle function.
Aids Muscle Function in Tortelloni, Spinach & Ricotta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tortelloni, Spinach & Ricotta aids nutrient absorption.
Improves Nutrient Absorption in Tortelloni, Spinach & Ricotta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tortelloni, Spinach & Ricotta helps balance pH levels.
Balances pH Levels in Tortelloni, Spinach & Ricotta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tortelloni, Spinach & Ricotta supports bone health.
Supports Bone Health in Tortelloni, Spinach & Ricotta helps retain calcium and prevent the loss of bone density over time.
How to burn 371 calories?
The amount of exercise required to burn off 1 pack Tortelloni, Spinach & Ricotta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.