Italian Spinach & Ricotta Tortelloni
Supervalu
13.92
% from protein60.74
% from carbs60.74
% from fatNutrition Facts
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Italian Spinach & Ricotta Tortelloni Nutrients FAQs
Nutrients
- Italian Spinach & Ricotta Tortelloni has 400mg of Sodium, Na.
What is the calorie content of Italian Spinach & Ricotta Tortelloni?
A typical serving 125 g (125 grams) of Italian Spinach & Ricotta Tortelloni contains approximately 326 calories.
You can check the exact calorie content by logging Italian Spinach & Ricotta Tortelloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Spinach & Ricotta Tortelloni have?
The amount of fat in Italian Spinach & Ricotta Tortelloni depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Italian Spinach & Ricotta Tortelloni contains approximately 8.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Spinach & Ricotta Tortelloni have?
The protein content in Italian Spinach & Ricotta Tortelloni depends on the ingredients exists in it. On average, 125 g (125 grams) of Italian Spinach & Ricotta Tortelloni contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Spinach & Ricotta Tortelloni, Download Nutribit app for healthier you!
How much sugar does a Italian Spinach & Ricotta Tortelloni have?
On average, 125 g (125 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Spinach & Ricotta Tortelloni.
How Much carbohydrates (carbs) is in Italian Spinach & Ricotta Tortelloni?
The amount of carbohydrates (carbs) in Italian Spinach & Ricotta Tortelloni depends on its serving size and preparation. On average, 125 g (125 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Spinach & Ricotta Tortelloni.
How Much Fiber is in Italian Spinach & Ricotta Tortelloni?
Italian Spinach & Ricotta Tortelloni contains approximately 3.9 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Spinach & Ricotta Tortelloni for healthier you!
What vitamins and minerals are in a Italian Spinach & Ricotta Tortelloni?
Italian Spinach & Ricotta Tortelloni contains following minerals:
General
Does Italian Spinach & Ricotta Tortelloni contain caffeine?
Italian Spinach & Ricotta Tortelloni does not contain any caffeine.
Does Italian Spinach & Ricotta Tortelloni contain alcohol?
Italian Spinach & Ricotta Tortelloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Spinach & Ricotta Tortelloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Spinach & Ricotta Tortelloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Spinach & Ricotta Tortelloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Spinach & Ricotta Tortelloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Spinach & Ricotta Tortelloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Spinach & Ricotta Tortelloni for free?
Yes! Since Italian Spinach & Ricotta Tortelloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Spinach & Ricotta Tortelloni with water tracking feature?
Nutribit automatically calculates the water content of Italian Spinach & Ricotta Tortelloni and adds it to your daily hydration log. Simply log Italian Spinach & Ricotta Tortelloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Spinach & Ricotta Tortelloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Spinach & Ricotta Tortelloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Spinach & Ricotta Tortelloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Spinach & Ricotta Tortelloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Spinach & Ricotta Tortelloni
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Spinach & Ricotta Tortelloni are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Spinach & Ricotta Tortelloni aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Spinach & Ricotta Tortelloni help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Spinach & Ricotta Tortelloni can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Spinach & Ricotta Tortelloni help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni enhances brain function and helps improve memory and focus.
Glucose from Italian Spinach & Ricotta Tortelloni is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Spinach & Ricotta Tortelloni provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Spinach & Ricotta Tortelloni serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Spinach & Ricotta Tortelloni support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Spinach & Ricotta Tortelloni helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Spinach & Ricotta Tortelloni, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Spinach & Ricotta Tortelloni supports building and repairing tissues.
Builds and repairs tissues in Italian Spinach & Ricotta Tortelloni is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Spinach & Ricotta Tortelloni supports immune function.
Supports immune function in Italian Spinach & Ricotta Tortelloni is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Spinach & Ricotta Tortelloni helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Spinach & Ricotta Tortelloni is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Spinach & Ricotta Tortelloni provides energy.
Provides energy in Italian Spinach & Ricotta Tortelloni can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Spinach & Ricotta Tortelloni supports muscle growth and strength.
Supports muscle growth and strength in Italian Spinach & Ricotta Tortelloni is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Spinach & Ricotta Tortelloni helps in weight management.
Helps in weight management in Italian Spinach & Ricotta Tortelloni promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Spinach & Ricotta Tortelloni aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Spinach & Ricotta Tortelloni is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Spinach & Ricotta Tortelloni supports bone health.
Supports bone health in Italian Spinach & Ricotta Tortelloni plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Spinach & Ricotta Tortelloni improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Spinach & Ricotta Tortelloni is essential for the health and growth of hair, skin, and nails.
Protein in Italian Spinach & Ricotta Tortelloni regulates blood sugar levels.
Regulates blood sugar levels in Italian Spinach & Ricotta Tortelloni helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Italian Spinach & Ricotta Tortelloni supports fluid balance.
Maintains Fluid Balance in Italian Spinach & Ricotta Tortelloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Spinach & Ricotta Tortelloni supports nerve function.
Supports Nerve Function in Italian Spinach & Ricotta Tortelloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Spinach & Ricotta Tortelloni helps regulate blood pressure.
Regulates Blood Pressure in Italian Spinach & Ricotta Tortelloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Spinach & Ricotta Tortelloni supports muscle function.
Aids Muscle Function in Italian Spinach & Ricotta Tortelloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Spinach & Ricotta Tortelloni aids nutrient absorption.
Improves Nutrient Absorption in Italian Spinach & Ricotta Tortelloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Spinach & Ricotta Tortelloni helps balance pH levels.
Balances pH Levels in Italian Spinach & Ricotta Tortelloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Spinach & Ricotta Tortelloni supports bone health.
Supports Bone Health in Italian Spinach & Ricotta Tortelloni helps retain calcium and prevent the loss of bone density over time.
How to burn 326 calories?
The amount of exercise required to burn off 125 g Italian Spinach & Ricotta Tortelloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.