Blueberry Almond Chai Superfood Oatmeal
Happy Day Brands
13.58
% from protein69.43
% from carbs69.43
% from fatNutrition Facts
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Blueberry Almond Chai Superfood Oatmeal Nutrients FAQs
Nutrients
- Blueberry Almond Chai Superfood Oatmeal has 40mg of Calcium.
- Blueberry Almond Chai Superfood Oatmeal has 45mg of Sodium, Na.
- Blueberry Almond Chai Superfood Oatmeal has 188mg of Potassium, K.
- Blueberry Almond Chai Superfood Oatmeal has 3.6mg of Iron.
What is the calorie content of Blueberry Almond Chai Superfood Oatmeal?
A typical serving 2.35 oz. (67 grams) of Blueberry Almond Chai Superfood Oatmeal contains approximately 260 calories.
You can check the exact calorie content by logging Blueberry Almond Chai Superfood Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Almond Chai Superfood Oatmeal have?
The amount of fat in Blueberry Almond Chai Superfood Oatmeal depends on the ingredients and preparation method. On average, one serving 2.35 oz. (67 grams) of Blueberry Almond Chai Superfood Oatmeal contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Almond Chai Superfood Oatmeal have?
The protein content in Blueberry Almond Chai Superfood Oatmeal depends on the ingredients exists in it. On average, 2.35 oz. (67 grams) of Blueberry Almond Chai Superfood Oatmeal contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Almond Chai Superfood Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Blueberry Almond Chai Superfood Oatmeal have?
On average, 2.35 oz. (67 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Almond Chai Superfood Oatmeal.
How Much carbohydrates (carbs) is in Blueberry Almond Chai Superfood Oatmeal?
The amount of carbohydrates (carbs) in Blueberry Almond Chai Superfood Oatmeal depends on its serving size and preparation. On average, 2.35 oz. (67 grams) contains about 46 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Almond Chai Superfood Oatmeal.
How Much Fiber is in Blueberry Almond Chai Superfood Oatmeal?
Blueberry Almond Chai Superfood Oatmeal contains approximately 8 grams of fiber in 2.35 oz. (67 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Almond Chai Superfood Oatmeal for healthier you!
What vitamins and minerals are in a Blueberry Almond Chai Superfood Oatmeal?
Blueberry Almond Chai Superfood Oatmeal contains following minerals:
General
Does Blueberry Almond Chai Superfood Oatmeal contain caffeine?
Blueberry Almond Chai Superfood Oatmeal does not contain any caffeine.
Does Blueberry Almond Chai Superfood Oatmeal contain alcohol?
Blueberry Almond Chai Superfood Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Almond Chai Superfood Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Almond Chai Superfood Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Almond Chai Superfood Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Almond Chai Superfood Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Almond Chai Superfood Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Almond Chai Superfood Oatmeal for free?
Yes! Since Blueberry Almond Chai Superfood Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Almond Chai Superfood Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Almond Chai Superfood Oatmeal and adds it to your daily hydration log. Simply log Blueberry Almond Chai Superfood Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Almond Chai Superfood Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Almond Chai Superfood Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Almond Chai Superfood Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Almond Chai Superfood Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Almond Chai Superfood Oatmeal
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Almond Chai Superfood Oatmeal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Almond Chai Superfood Oatmeal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Almond Chai Superfood Oatmeal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Almond Chai Superfood Oatmeal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Almond Chai Superfood Oatmeal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal enhances brain function and helps improve memory and focus.
Glucose from Blueberry Almond Chai Superfood Oatmeal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Almond Chai Superfood Oatmeal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Almond Chai Superfood Oatmeal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Almond Chai Superfood Oatmeal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Almond Chai Superfood Oatmeal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Almond Chai Superfood Oatmeal, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Almond Chai Superfood Oatmeal supports building and repairing tissues.
Builds and repairs tissues in Blueberry Almond Chai Superfood Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Almond Chai Superfood Oatmeal supports immune function.
Supports immune function in Blueberry Almond Chai Superfood Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Almond Chai Superfood Oatmeal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Almond Chai Superfood Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Almond Chai Superfood Oatmeal provides energy.
Provides energy in Blueberry Almond Chai Superfood Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Almond Chai Superfood Oatmeal supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Almond Chai Superfood Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Almond Chai Superfood Oatmeal helps in weight management.
Helps in weight management in Blueberry Almond Chai Superfood Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Almond Chai Superfood Oatmeal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Almond Chai Superfood Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Almond Chai Superfood Oatmeal supports bone health.
Supports bone health in Blueberry Almond Chai Superfood Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Almond Chai Superfood Oatmeal improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Almond Chai Superfood Oatmeal is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Almond Chai Superfood Oatmeal regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Almond Chai Superfood Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Blueberry Almond Chai Superfood Oatmeal supports digestion.
Fiber in Blueberry Almond Chai Superfood Oatmeal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry Almond Chai Superfood Oatmeal supports heart health.
Soluble fiber in Blueberry Almond Chai Superfood Oatmeal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry Almond Chai Superfood Oatmeal aids in weight management.
Fiber-rich foods in Blueberry Almond Chai Superfood Oatmeal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry Almond Chai Superfood Oatmeal regulates blood sugar.
Fiber in Blueberry Almond Chai Superfood Oatmeal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry Almond Chai Superfood Oatmeal promotes gut health.
Fiber in Blueberry Almond Chai Superfood Oatmeal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry Almond Chai Superfood Oatmeal lowers the risk of colon cancer.
A high-fiber diet from Blueberry Almond Chai Superfood Oatmeal is linked to a reduced risk of colon cancer.
Fiber in Blueberry Almond Chai Superfood Oatmeal improves skin health.
Fiber in Blueberry Almond Chai Superfood Oatmeal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry Almond Chai Superfood Oatmeal helps lower blood pressure.
Adequate fiber in Blueberry Almond Chai Superfood Oatmeal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry Almond Chai Superfood Oatmeal boosts immune function.
Fiber in Blueberry Almond Chai Superfood Oatmeal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry Almond Chai Superfood Oatmeal reduces the risk of type 2 diabetes.
Fiber in Blueberry Almond Chai Superfood Oatmeal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 260 calories?
The amount of exercise required to burn off 2.35 oz. Blueberry Almond Chai Superfood Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.