Pork Loin Cutlet

Well Made

Total Energy

800

kcal

35.91

% from carbs

25.94

% from protein

38.15

% from fats

In 113 g

% daily value

Total Fat

34g

52.3%

Saturated

14g

70%

Cholesterol

275mg

91.7%

Sodium, Na

1130mg

49.1%

Total Carbohydrates

72g

26.2%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

52g

104%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pork Loin Cutlet

A typical serving 4 oz of Pork Loin Cutlet (113 grams) contains approximately 800 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Loin Cutlet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pork Loin Cutlet contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Loin Cutlet depends on the ingredients exists in it. On average, 4 oz of Pork Loin Cutlet (about 113 grams) contains approximately 52 grams of protein.

On average, 4 oz (about 113 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 72 grams of carbohydrates.

Pork Loin Cutlet contains approximately 4 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pork Cutlet

K & W Cafeterias

400 kcal

Pork Loin

Common Food

630 kcal

Half Pork Loin

Aldi

160 kcal

Pork Loin Steaks

Tesco

223 kcal

Pork Loin Roast

Rastelli

110 kcal

Pork Loin Steak

Ashfield Farm

183 kcal

Iberian Pork Loin

El Corte Ingles

118 kcal

Pork loin chop

Common Food

328 kcal

Pork Loin, Boneless

Swift

200 kcal

Smoked Pork Loin

Morliny

112 kcal

Hickory Pork Loin

Culinevo Kitchen

270 kcal

Pork Loin Medallions

Birchwood

133 kcal

Pork Loin & Fries

CC's Low Carb Kitchen

370 kcal

BBQ Pork Loin

Golden Corral

170 kcal

Roast Pork Loin

K & W Cafeterias

330 kcal

Roasted Pork Loin

Ponderosa Steakhouse

35 kcal

British Pork Loin

Morrisons

19 kcal

Pork Loin Fillet

Smithfield

130 kcal

Cured Pork Loin

No Name

100 kcal

Pulled Pork Loin

Tyson

110 kcal

Pork Loin Filet

Hatfield

120 kcal

Pork Loin, Hickory

Sadler's Smokehouse

130 kcal

Pork Loin RIbs

Harris Teeter

0 kcal

How to burn 800 calories?

The amount of exercise required to burn off 4 oz Pork Loin Cutlet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.