Pork Loin Cutlet
Well Made
25.94
% from protein35.91
% from carbs35.91
% from fatNutrition Facts
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Pork Loin Cutlet Nutrients FAQs
Nutrients
- Vitamin A:Pork Loin Cutlet has 100 IU of Vitamin A.
- Pork Loin Cutlet has 78mg of Calcium.
- Pork Loin Cutlet has 1130mg of Sodium, Na.
- Pork Loin Cutlet has 2.7mg of Iron.
What is the calorie content of Pork Loin Cutlet?
A typical serving 4 oz (113 grams) of Pork Loin Cutlet contains approximately 800 calories.
You can check the exact calorie content by logging Pork Loin Cutlet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pork Loin Cutlet have?
The amount of fat in Pork Loin Cutlet depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pork Loin Cutlet contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pork Loin Cutlet have?
The protein content in Pork Loin Cutlet depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pork Loin Cutlet contains approximately 52 grams of protein.
Know your exact protein requirement and how much protein you get from Pork Loin Cutlet, Download Nutribit app for healthier you!
How much sugar does a Pork Loin Cutlet have?
On average, 4 oz (113 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Loin Cutlet.
How Much carbohydrates (carbs) is in Pork Loin Cutlet?
The amount of carbohydrates (carbs) in Pork Loin Cutlet depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pork Loin Cutlet.
How Much Fiber is in Pork Loin Cutlet?
Pork Loin Cutlet contains approximately 4 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Loin Cutlet for healthier you!
What vitamins and minerals are in a Pork Loin Cutlet?
Vitamins in Pork Loin Cutlet:
Pork Loin Cutlet contains following minerals:
General
Does Pork Loin Cutlet contain caffeine?
Pork Loin Cutlet does not contain any caffeine.
Does Pork Loin Cutlet contain alcohol?
Pork Loin Cutlet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pork Loin Cutlet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Loin Cutlet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pork Loin Cutlet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pork Loin Cutlet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Loin Cutlet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pork Loin Cutlet for free?
Yes! Since Pork Loin Cutlet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pork Loin Cutlet with water tracking feature?
Nutribit automatically calculates the water content of Pork Loin Cutlet and adds it to your daily hydration log. Simply log Pork Loin Cutlet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pork Loin Cutlet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pork Loin Cutlet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pork Loin Cutlet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pork Loin Cutlet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pork Loin Cutlet
Total Carbohydrates in Pork Loin Cutlet provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pork Loin Cutlet are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pork Loin Cutlet supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pork Loin Cutlet aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pork Loin Cutlet helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pork Loin Cutlet help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pork Loin Cutlet helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pork Loin Cutlet can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pork Loin Cutlet aids weight management by helping you feel full longer.
Fiber-rich carbs from Pork Loin Cutlet help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pork Loin Cutlet enhances brain function and helps improve memory and focus.
Glucose from Pork Loin Cutlet is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pork Loin Cutlet boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pork Loin Cutlet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pork Loin Cutlet promotes gut health by feeding beneficial gut bacteria.
Fiber in Pork Loin Cutlet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pork Loin Cutlet improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pork Loin Cutlet support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pork Loin Cutlet helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pork Loin Cutlet, help regulate blood pressure and reduce hypertension risk.
Protein in Pork Loin Cutlet supports building and repairing tissues.
Builds and repairs tissues in Pork Loin Cutlet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pork Loin Cutlet supports immune function.
Supports immune function in Pork Loin Cutlet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pork Loin Cutlet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pork Loin Cutlet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pork Loin Cutlet provides energy.
Provides energy in Pork Loin Cutlet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pork Loin Cutlet supports muscle growth and strength.
Supports muscle growth and strength in Pork Loin Cutlet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pork Loin Cutlet helps in weight management.
Helps in weight management in Pork Loin Cutlet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pork Loin Cutlet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pork Loin Cutlet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pork Loin Cutlet supports bone health.
Supports bone health in Pork Loin Cutlet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pork Loin Cutlet improves skin, hair, and nails.
Improves skin, hair, and nails in Pork Loin Cutlet is essential for the health and growth of hair, skin, and nails.
Protein in Pork Loin Cutlet regulates blood sugar levels.
Regulates blood sugar levels in Pork Loin Cutlet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pork Loin Cutlet supports fluid balance.
Maintains Fluid Balance in Pork Loin Cutlet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pork Loin Cutlet supports nerve function.
Supports Nerve Function in Pork Loin Cutlet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pork Loin Cutlet helps regulate blood pressure.
Regulates Blood Pressure in Pork Loin Cutlet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pork Loin Cutlet supports muscle function.
Aids Muscle Function in Pork Loin Cutlet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pork Loin Cutlet aids nutrient absorption.
Improves Nutrient Absorption in Pork Loin Cutlet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pork Loin Cutlet helps balance pH levels.
Balances pH Levels in Pork Loin Cutlet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pork Loin Cutlet supports bone health.
Supports Bone Health in Pork Loin Cutlet helps retain calcium and prevent the loss of bone density over time.
How to burn 800 calories?
The amount of exercise required to burn off 4 oz Pork Loin Cutlet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.