Speckled Lima Beans
Southeastern Vegetables
24
% from protein76
% from carbs76
% from fatNutrition Facts
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Speckled Lima Beans Nutrients FAQs
Nutrients
- Speckled Lima Beans has 24mg of Calcium.
- Speckled Lima Beans has 5mg of Sodium, Na.
- Speckled Lima Beans has 392mg of Potassium, K.
- Speckled Lima Beans has 2mg of Iron.
What is the calorie content of Speckled Lima Beans?
A typical serving 1 serving (100 grams) of Speckled Lima Beans contains approximately 100 calories.
You can check the exact calorie content by logging Speckled Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Speckled Lima Beans have?
The amount of fat in Speckled Lima Beans depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Speckled Lima Beans contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Speckled Lima Beans have?
The protein content in Speckled Lima Beans depends on the ingredients exists in it. On average, 1 serving (100 grams) of Speckled Lima Beans contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Speckled Lima Beans, Download Nutribit app for healthier you!
How much sugar does a Speckled Lima Beans have?
On average, 1 serving (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Speckled Lima Beans.
How Much carbohydrates (carbs) is in Speckled Lima Beans?
The amount of carbohydrates (carbs) in Speckled Lima Beans depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Speckled Lima Beans.
How Much Fiber is in Speckled Lima Beans?
Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Speckled Lima Beans for healthier you!
What vitamins and minerals are in a Speckled Lima Beans?
Speckled Lima Beans contains following minerals:
General
Does Speckled Lima Beans contain caffeine?
Speckled Lima Beans does not contain any caffeine.
Does Speckled Lima Beans contain alcohol?
Speckled Lima Beans does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Speckled Lima Beans?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speckled Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Speckled Lima Beans quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Speckled Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speckled Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Speckled Lima Beans for free?
Yes! Since Speckled Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Speckled Lima Beans with water tracking feature?
Nutribit automatically calculates the water content of Speckled Lima Beans and adds it to your daily hydration log. Simply log Speckled Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Speckled Lima Beans as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Speckled Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Speckled Lima Beans nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Speckled Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Speckled Lima Beans
How to burn 100 calories?
The amount of exercise required to burn off 1 serving Speckled Lima Beans
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.