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Speckled Lima Beans

Southeastern Vegetables

100

kcal Energy

76%

% from carbs

24%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 5 mg
0.2%
Potassium, K 392 mg
8.3%
Total Carbohydrates 19 g
6.9%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 24 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Speckled Lima Beans

Nutrients

What is the calorie content of Speckled Lima Beans?

A typical serving 1 serving of Speckled Lima Beans (100 grams) contains approximately 100 calories. You can check the exact calorie content by logging Speckled Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Speckled Lima Beans have?

The amount of fat in Speckled Lima Beans depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Speckled Lima Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Speckled Lima Beans have?

The protein content in Speckled Lima Beans depends on the ingredients exists in it. On average, 1 serving of Speckled Lima Beans (about 100 grams) contains approximately 6 grams of protein.

Is Speckled Lima Beans a good source of protein?

The protein content in Speckled Lima Beans depends on the ingredients exists in it. On average, 1 serving of Speckled Lima Beans (about 100 grams) contains approximately 6 grams of protein.

How much sugar does a Speckled Lima Beans have?

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Speckled Lima Beans contain added sugar?

On average, 1 serving (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Speckled Lima Beans?

On average, 1 serving (about 100 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Speckled Lima Beans?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Speckled Lima Beans?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Speckled Lima Beans suitable for vegans?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Speckled Lima Beans contain caffeine?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Speckled Lima Beans contain alcohol?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Speckled Lima Beans healthier?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Speckled Lima Beans in Nutribit?

Speckled Lima Beans contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Speckled Lima Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Speckled Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Speckled Lima Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Speckled Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Speckled Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Speckled Lima Beans for free?

Yes! Since Speckled Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Speckled Lima Beans with water tracking feature?

Nutribit automatically calculates the water content of Speckled Lima Beans and adds it to your daily hydration log. Simply log Speckled Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Speckled Lima Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Speckled Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Speckled Lima Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Speckled Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!