Beef Shepherd's Pie Inspired Bowl

Happi Foodi

Total Energy

260

kcal

17.25

% from carbs

29.8

% from protein

52.94

% from fats

In 283 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

65mg

21.7%

Sodium, Na

930mg

40.4%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

100mg

Iron, Fe

1.8mg

Vitamin A, IU

3500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Shepherd's Pie Inspired Bowl

A typical serving 1 bowl of Beef Shepherd's Pie Inspired Bowl (283 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Shepherd's Pie Inspired Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Beef Shepherd's Pie Inspired Bowl contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Shepherd's Pie Inspired Bowl depends on the ingredients exists in it. On average, 1 bowl of Beef Shepherd's Pie Inspired Bowl (about 283 grams) contains approximately 19 grams of protein.

On average, 1 bowl (about 283 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 283 grams) contains about 11 grams of carbohydrates.

Beef Shepherd's Pie Inspired Bowl contains approximately 4 grams of fiber in 1 bowl (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Beef Shepherd's Pie Inspired Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.