Classic Beef Shepherd's Pie

Bowl & Basket

20.75

% from protein

29.97

% from carbs

29.97

% from fat
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Nutrition Facts

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Serving size
In 227 g(227g)
Amount per serving
Calories
350
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Trans Fats 1 g

Cholesterol 60 mg
20%

Sodium, Na 920 mg
40%

Potassium, K 330 mg
7%

Total Carbohydrates 26 g
9.5%

Sugars 4 g
8%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 150 mg

Iron 3 mg

Sugars, added 0 g

Classic Beef Shepherd's Pie Nutrients FAQs

Nutrients

What is the calorie content of Classic Beef Shepherd's Pie?

A typical serving 1 cup (227 grams) of Classic Beef Shepherd's Pie contains approximately 350 calories.

You can check the exact calorie content by logging Classic Beef Shepherd's Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Classic Beef Shepherd's Pie have?

The amount of fat in Classic Beef Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Classic Beef Shepherd's Pie contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Classic Beef Shepherd's Pie have?

The protein content in Classic Beef Shepherd's Pie depends on the ingredients exists in it. On average, 1 cup (227 grams) of Classic Beef Shepherd's Pie contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Classic Beef Shepherd's Pie, Download Nutribit app for healthier you!

How much sugar does a Classic Beef Shepherd's Pie have?

On average, 1 cup (227 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Beef Shepherd's Pie.

How Much carbohydrates (carbs) is in Classic Beef Shepherd's Pie?

The amount of carbohydrates (carbs) in Classic Beef Shepherd's Pie depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Classic Beef Shepherd's Pie.

How Much Fiber is in Classic Beef Shepherd's Pie?

Classic Beef Shepherd's Pie contains approximately 0 grams of fiber in 1 cup (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Beef Shepherd's Pie for healthier you!

What vitamins and minerals are in a Classic Beef Shepherd's Pie?

Classic Beef Shepherd's Pie contains following minerals:

  • Classic Beef Shepherd's Pie has 150mg of Calcium.
  • Classic Beef Shepherd's Pie has 920mg of Sodium, Na.
  • Classic Beef Shepherd's Pie has 330mg of Potassium, K.
  • Classic Beef Shepherd's Pie has 3mg of Iron.

General

Does Classic Beef Shepherd's Pie contain caffeine?

Classic Beef Shepherd's Pie does not contain any caffeine.

Does Classic Beef Shepherd's Pie contain alcohol?

Classic Beef Shepherd's Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Classic Beef Shepherd's Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Beef Shepherd's Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Classic Beef Shepherd's Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Classic Beef Shepherd's Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Beef Shepherd's Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Classic Beef Shepherd's Pie for free?

Yes! Since Classic Beef Shepherd's Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Classic Beef Shepherd's Pie with water tracking feature?

Nutribit automatically calculates the water content of Classic Beef Shepherd's Pie and adds it to your daily hydration log. Simply log Classic Beef Shepherd's Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Classic Beef Shepherd's Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Classic Beef Shepherd's Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Classic Beef Shepherd's Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Classic Beef Shepherd's Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Classic Beef Shepherd's Pie

Protein in Classic Beef Shepherd's Pie supports building and repairing tissues.

Builds and repairs tissues in Classic Beef Shepherd's Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Classic Beef Shepherd's Pie supports immune function.

Supports immune function in Classic Beef Shepherd's Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Classic Beef Shepherd's Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Classic Beef Shepherd's Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Classic Beef Shepherd's Pie provides energy.

Provides energy in Classic Beef Shepherd's Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Classic Beef Shepherd's Pie supports muscle growth and strength.

Supports muscle growth and strength in Classic Beef Shepherd's Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Classic Beef Shepherd's Pie helps in weight management.

Helps in weight management in Classic Beef Shepherd's Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Classic Beef Shepherd's Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Classic Beef Shepherd's Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Classic Beef Shepherd's Pie supports bone health.

Supports bone health in Classic Beef Shepherd's Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Classic Beef Shepherd's Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Classic Beef Shepherd's Pie is essential for the health and growth of hair, skin, and nails.

Protein in Classic Beef Shepherd's Pie regulates blood sugar levels.

Regulates blood sugar levels in Classic Beef Shepherd's Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Classic Beef Shepherd's Pie supports bone health.

Calcium in Classic Beef Shepherd's Pie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Classic Beef Shepherd's Pie supports muscle function.

Calcium in Classic Beef Shepherd's Pie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Classic Beef Shepherd's Pie supports heart health.

Calcium in Classic Beef Shepherd's Pie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Classic Beef Shepherd's Pie supports nerve transmission.

Calcium in Classic Beef Shepherd's Pie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Classic Beef Shepherd's Pie supports blood clotting.

Calcium in Classic Beef Shepherd's Pie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Classic Beef Shepherd's Pie supports hormonal secretion.

Calcium in Classic Beef Shepherd's Pie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Classic Beef Shepherd's Pie supports weight management.

Calcium in Classic Beef Shepherd's Pie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Classic Beef Shepherd's Pie supports dental health.

Calcium in Classic Beef Shepherd's Pie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Classic Beef Shepherd's Pie supports blood pressure regulation.

Calcium in Classic Beef Shepherd's Pie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Classic Beef Shepherd's Pie supports fluid balance.

Maintains Fluid Balance in Classic Beef Shepherd's Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Classic Beef Shepherd's Pie supports nerve function.

Supports Nerve Function in Classic Beef Shepherd's Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Classic Beef Shepherd's Pie helps regulate blood pressure.

Regulates Blood Pressure in Classic Beef Shepherd's Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Classic Beef Shepherd's Pie supports muscle function.

Aids Muscle Function in Classic Beef Shepherd's Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Classic Beef Shepherd's Pie aids nutrient absorption.

Improves Nutrient Absorption in Classic Beef Shepherd's Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Classic Beef Shepherd's Pie helps balance pH levels.

Balances pH Levels in Classic Beef Shepherd's Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Classic Beef Shepherd's Pie supports bone health.

Supports Bone Health in Classic Beef Shepherd's Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 cup Classic Beef Shepherd's Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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