Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl
Happi Foodi
27.84
% from protein16.49
% from carbs16.49
% from fatNutrition Facts
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Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl Nutrients FAQs
Nutrients
- Vitamin A:Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl has 750 IU of Vitamin A.
- Vitamin C:Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl has 12 mg of Vitamin C.
- Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl has 500mg of Calcium.
- Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl has 1050mg of Sodium, Na.
- Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl has 2.7mg of Iron.
What is the calorie content of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl?
A typical serving 1 bowl (283 grams) of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contains approximately 410 calories.
You can check the exact calorie content by logging Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl have?
The amount of fat in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (283 grams) of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl have?
The protein content in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl depends on the ingredients exists in it. On average, 1 bowl (283 grams) of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, Download Nutribit app for healthier you!
How much sugar does a Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl have?
On average, 1 bowl (283 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl.
How Much carbohydrates (carbs) is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl?
The amount of carbohydrates (carbs) in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl depends on its serving size and preparation. On average, 1 bowl (283 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl.
How Much Fiber is in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl?
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contains approximately 2 grams of fiber in 1 bowl (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl for healthier you!
What vitamins and minerals are in a Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl?
Vitamins in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl:
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contains following minerals:
General
Does Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contain caffeine?
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl does not contain any caffeine.
Does Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contain alcohol?
Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl for free?
Yes! Since Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl and adds it to your daily hydration log. Simply log Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl
Protein and Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports bone health.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports building and repairing tissues.
Builds and repairs tissues in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports immune function.
Supports immune function in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl provides energy.
Provides energy in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps in weight management.
Helps in weight management in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports eye health.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl boosts immune function.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl promotes healthy skin.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl enhances reproductive health.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl reduces the risk of certain cancers.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl promotes healthy development during pregnancy.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl maintains healthy mucous membranes.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl improves wound healing.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl may reduce the risk of macular degeneration.
Vitamin A in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports bone health.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports muscle function.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports heart health.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports nerve transmission.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports blood clotting.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports hormonal secretion.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports weight management.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports dental health.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports blood pressure regulation.
Calcium in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports fluid balance.
Maintains Fluid Balance in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports nerve function.
Supports Nerve Function in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports muscle function.
Aids Muscle Function in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps balance pH levels.
Balances pH Levels in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl supports bone health.
Supports Bone Health in Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 bowl Beef, 3 Cheese & Eggplant Lasagna Inspired Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.