Shepherd's Pie Inspired Beef Bowl

Inspired by Happiness

Total Energy

210

kcal

17.65

% from carbs

29.41

% from protein

52.94

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

740mg

32.2%

Potassium, K

260mg

5.5%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

81mg

Iron, Fe

2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shepherd's Pie Inspired Beef Bowl

A typical serving 1 bowl of Shepherd's Pie Inspired Beef Bowl (227 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shepherd's Pie Inspired Beef Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Shepherd's Pie Inspired Beef Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shepherd's Pie Inspired Beef Bowl depends on the ingredients exists in it. On average, 1 bowl of Shepherd's Pie Inspired Beef Bowl (about 227 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 227 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 227 grams) contains about 9 grams of carbohydrates.

Shepherd's Pie Inspired Beef Bowl contains approximately 3 grams of fiber in 1 bowl (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 bowl Shepherd's Pie Inspired Beef Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.