Shepherd's Pie Inspired Beef Bowl
Inspired by Happiness
29.41
% from protein17.65
% from carbs17.65
% from fatNutrition Facts
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Shepherd's Pie Inspired Beef Bowl Nutrients FAQs
Nutrients
- Shepherd's Pie Inspired Beef Bowl has 81mg of Calcium.
- Shepherd's Pie Inspired Beef Bowl has 740mg of Sodium, Na.
- Shepherd's Pie Inspired Beef Bowl has 260mg of Potassium, K.
- Shepherd's Pie Inspired Beef Bowl has 2mg of Iron.
What is the calorie content of Shepherd's Pie Inspired Beef Bowl?
A typical serving 1 bowl (227 grams) of Shepherd's Pie Inspired Beef Bowl contains approximately 210 calories.
You can check the exact calorie content by logging Shepherd's Pie Inspired Beef Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shepherd's Pie Inspired Beef Bowl have?
The amount of fat in Shepherd's Pie Inspired Beef Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (227 grams) of Shepherd's Pie Inspired Beef Bowl contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shepherd's Pie Inspired Beef Bowl have?
The protein content in Shepherd's Pie Inspired Beef Bowl depends on the ingredients exists in it. On average, 1 bowl (227 grams) of Shepherd's Pie Inspired Beef Bowl contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Shepherd's Pie Inspired Beef Bowl, Download Nutribit app for healthier you!
How much sugar does a Shepherd's Pie Inspired Beef Bowl have?
On average, 1 bowl (227 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shepherd's Pie Inspired Beef Bowl.
How Much carbohydrates (carbs) is in Shepherd's Pie Inspired Beef Bowl?
The amount of carbohydrates (carbs) in Shepherd's Pie Inspired Beef Bowl depends on its serving size and preparation. On average, 1 bowl (227 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shepherd's Pie Inspired Beef Bowl.
How Much Fiber is in Shepherd's Pie Inspired Beef Bowl?
Shepherd's Pie Inspired Beef Bowl contains approximately 3 grams of fiber in 1 bowl (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shepherd's Pie Inspired Beef Bowl for healthier you!
What vitamins and minerals are in a Shepherd's Pie Inspired Beef Bowl?
Shepherd's Pie Inspired Beef Bowl contains following minerals:
General
Does Shepherd's Pie Inspired Beef Bowl contain caffeine?
Shepherd's Pie Inspired Beef Bowl does not contain any caffeine.
Does Shepherd's Pie Inspired Beef Bowl contain alcohol?
Shepherd's Pie Inspired Beef Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shepherd's Pie Inspired Beef Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shepherd's Pie Inspired Beef Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shepherd's Pie Inspired Beef Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shepherd's Pie Inspired Beef Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shepherd's Pie Inspired Beef Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shepherd's Pie Inspired Beef Bowl for free?
Yes! Since Shepherd's Pie Inspired Beef Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shepherd's Pie Inspired Beef Bowl with water tracking feature?
Nutribit automatically calculates the water content of Shepherd's Pie Inspired Beef Bowl and adds it to your daily hydration log. Simply log Shepherd's Pie Inspired Beef Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shepherd's Pie Inspired Beef Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shepherd's Pie Inspired Beef Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shepherd's Pie Inspired Beef Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shepherd's Pie Inspired Beef Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shepherd's Pie Inspired Beef Bowl
Protein in Shepherd's Pie Inspired Beef Bowl supports building and repairing tissues.
Builds and repairs tissues in Shepherd's Pie Inspired Beef Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shepherd's Pie Inspired Beef Bowl supports immune function.
Supports immune function in Shepherd's Pie Inspired Beef Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shepherd's Pie Inspired Beef Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shepherd's Pie Inspired Beef Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shepherd's Pie Inspired Beef Bowl provides energy.
Provides energy in Shepherd's Pie Inspired Beef Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shepherd's Pie Inspired Beef Bowl supports muscle growth and strength.
Supports muscle growth and strength in Shepherd's Pie Inspired Beef Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shepherd's Pie Inspired Beef Bowl helps in weight management.
Helps in weight management in Shepherd's Pie Inspired Beef Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shepherd's Pie Inspired Beef Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shepherd's Pie Inspired Beef Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shepherd's Pie Inspired Beef Bowl supports bone health.
Supports bone health in Shepherd's Pie Inspired Beef Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shepherd's Pie Inspired Beef Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Shepherd's Pie Inspired Beef Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Shepherd's Pie Inspired Beef Bowl regulates blood sugar levels.
Regulates blood sugar levels in Shepherd's Pie Inspired Beef Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl supports fluid balance.
Maintains Fluid Balance in Shepherd's Pie Inspired Beef Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl supports nerve function.
Supports Nerve Function in Shepherd's Pie Inspired Beef Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl helps regulate blood pressure.
Regulates Blood Pressure in Shepherd's Pie Inspired Beef Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl supports muscle function.
Aids Muscle Function in Shepherd's Pie Inspired Beef Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl aids nutrient absorption.
Improves Nutrient Absorption in Shepherd's Pie Inspired Beef Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl helps balance pH levels.
Balances pH Levels in Shepherd's Pie Inspired Beef Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shepherd's Pie Inspired Beef Bowl supports bone health.
Supports Bone Health in Shepherd's Pie Inspired Beef Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bowl Shepherd's Pie Inspired Beef Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.