Plant Based Potato Hash Bowl

Happi Foodi

16.24

% from protein

33.5

% from carbs

33.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 270 g(270g)
Amount per serving
Calories
380
% Daily value*

Total Fat 22 g
33.8%

Saturated 5 g
25%

Cholesterol 20 mg
6.7%

Sodium, Na 800 mg
34.8%

Potassium, K 1160 mg
24.7%

Total Carbohydrates 33 g
12%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 207 mg

Iron 3 mg

Sugars, added 2 g

Plant Based Potato Hash Bowl Nutrients FAQs

Nutrients

What is the calorie content of Plant Based Potato Hash Bowl?

A typical serving 1 bowl (270 grams) of Plant Based Potato Hash Bowl contains approximately 380 calories.

You can check the exact calorie content by logging Plant Based Potato Hash Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Potato Hash Bowl have?

The amount of fat in Plant Based Potato Hash Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (270 grams) of Plant Based Potato Hash Bowl contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Potato Hash Bowl have?

The protein content in Plant Based Potato Hash Bowl depends on the ingredients exists in it. On average, 1 bowl (270 grams) of Plant Based Potato Hash Bowl contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Plant Based Potato Hash Bowl, Download Nutribit app for healthier you!

How much sugar does a Plant Based Potato Hash Bowl have?

On average, 1 bowl (270 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plant Based Potato Hash Bowl.

How Much carbohydrates (carbs) is in Plant Based Potato Hash Bowl?

The amount of carbohydrates (carbs) in Plant Based Potato Hash Bowl depends on its serving size and preparation. On average, 1 bowl (270 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plant Based Potato Hash Bowl.

How Much Fiber is in Plant Based Potato Hash Bowl?

Plant Based Potato Hash Bowl contains approximately 4 grams of fiber in 1 bowl (270 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Plant Based Potato Hash Bowl for healthier you!

What vitamins and minerals are in a Plant Based Potato Hash Bowl?

Plant Based Potato Hash Bowl contains following minerals:

  • Plant Based Potato Hash Bowl has 207mg of Calcium.
  • Plant Based Potato Hash Bowl has 800mg of Sodium, Na.
  • Plant Based Potato Hash Bowl has 1160mg of Potassium, K.
  • Plant Based Potato Hash Bowl has 3mg of Iron.

General

Does Plant Based Potato Hash Bowl contain caffeine?

Plant Based Potato Hash Bowl does not contain any caffeine.

Does Plant Based Potato Hash Bowl contain alcohol?

Plant Based Potato Hash Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Potato Hash Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Potato Hash Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Potato Hash Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Potato Hash Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Potato Hash Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Potato Hash Bowl for free?

Yes! Since Plant Based Potato Hash Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Potato Hash Bowl with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Potato Hash Bowl and adds it to your daily hydration log. Simply log Plant Based Potato Hash Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Potato Hash Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Potato Hash Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Potato Hash Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Potato Hash Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Plant Based Potato Hash Bowl

Calcium and Potassium, K in Plant Based Potato Hash Bowl supports bone health.

  • Calcium in Plant Based Potato Hash Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Plant Based Potato Hash Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Plant Based Potato Hash Bowl supports muscle function.

  • Calcium in Plant Based Potato Hash Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Plant Based Potato Hash Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Plant Based Potato Hash Bowl supports building and repairing tissues.

Builds and repairs tissues in Plant Based Potato Hash Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Plant Based Potato Hash Bowl supports immune function.

Supports immune function in Plant Based Potato Hash Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Plant Based Potato Hash Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Plant Based Potato Hash Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Plant Based Potato Hash Bowl provides energy.

Provides energy in Plant Based Potato Hash Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Plant Based Potato Hash Bowl supports muscle growth and strength.

Supports muscle growth and strength in Plant Based Potato Hash Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Plant Based Potato Hash Bowl helps in weight management.

Helps in weight management in Plant Based Potato Hash Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Plant Based Potato Hash Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Plant Based Potato Hash Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Plant Based Potato Hash Bowl supports bone health.

Supports bone health in Plant Based Potato Hash Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Plant Based Potato Hash Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Plant Based Potato Hash Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Plant Based Potato Hash Bowl regulates blood sugar levels.

Regulates blood sugar levels in Plant Based Potato Hash Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Plant Based Potato Hash Bowl supports heart health.

Calcium in Plant Based Potato Hash Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Plant Based Potato Hash Bowl supports nerve transmission.

Calcium in Plant Based Potato Hash Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Plant Based Potato Hash Bowl supports blood clotting.

Calcium in Plant Based Potato Hash Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Plant Based Potato Hash Bowl supports hormonal secretion.

Calcium in Plant Based Potato Hash Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Plant Based Potato Hash Bowl supports weight management.

Calcium in Plant Based Potato Hash Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Plant Based Potato Hash Bowl supports dental health.

Calcium in Plant Based Potato Hash Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Plant Based Potato Hash Bowl supports blood pressure regulation.

Calcium in Plant Based Potato Hash Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Plant Based Potato Hash Bowl supports fluid balance.

Maintains Fluid Balance in Plant Based Potato Hash Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Plant Based Potato Hash Bowl supports nerve function.

Supports Nerve Function in Plant Based Potato Hash Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Plant Based Potato Hash Bowl helps regulate blood pressure.

Regulates Blood Pressure in Plant Based Potato Hash Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Plant Based Potato Hash Bowl supports muscle function.

Aids Muscle Function in Plant Based Potato Hash Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Plant Based Potato Hash Bowl aids nutrient absorption.

Improves Nutrient Absorption in Plant Based Potato Hash Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Plant Based Potato Hash Bowl helps balance pH levels.

Balances pH Levels in Plant Based Potato Hash Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Plant Based Potato Hash Bowl supports bone health.

Supports Bone Health in Plant Based Potato Hash Bowl helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Plant Based Potato Hash Bowl supports heart health.

Supports Heart Health in Plant Based Potato Hash Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Plant Based Potato Hash Bowl supports fluid balance.

Fluid Balance in Plant Based Potato Hash Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Plant Based Potato Hash Bowl supports nerve function.

Nerve Function in Plant Based Potato Hash Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Plant Based Potato Hash Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Plant Based Potato Hash Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Plant Based Potato Hash Bowl helps regulate blood sugar.

Regulates Blood Sugar in Plant Based Potato Hash Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Plant Based Potato Hash Bowl reduces water retention.

Reduces Water Retention in Plant Based Potato Hash Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Plant Based Potato Hash Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Plant Based Potato Hash Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 380 calories?

The amount of exercise required to burn off 1 bowl Plant Based Potato Hash Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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