Rich Cocoa Cereal
Options Diet System
50.42
% from protein26.89
% from carbs26.89
% from fatNutrition Facts
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Rich Cocoa Cereal Nutrients FAQs
Nutrients
- Rich Cocoa Cereal has 48mg of Calcium.
- Rich Cocoa Cereal has 141mg of Sodium, Na.
- Rich Cocoa Cereal has 365mg of Potassium, K.
- Rich Cocoa Cereal has 2mg of Iron.
What is the calorie content of Rich Cocoa Cereal?
A typical serving 1 packet (30 grams) of Rich Cocoa Cereal contains approximately 114 calories.
You can check the exact calorie content by logging Rich Cocoa Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rich Cocoa Cereal have?
The amount of fat in Rich Cocoa Cereal depends on the ingredients and preparation method. On average, one serving 1 packet (30 grams) of Rich Cocoa Cereal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rich Cocoa Cereal have?
The protein content in Rich Cocoa Cereal depends on the ingredients exists in it. On average, 1 packet (30 grams) of Rich Cocoa Cereal contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Rich Cocoa Cereal, Download Nutribit app for healthier you!
How much sugar does a Rich Cocoa Cereal have?
On average, 1 packet (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich Cocoa Cereal.
How Much carbohydrates (carbs) is in Rich Cocoa Cereal?
The amount of carbohydrates (carbs) in Rich Cocoa Cereal depends on its serving size and preparation. On average, 1 packet (30 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rich Cocoa Cereal.
How Much Fiber is in Rich Cocoa Cereal?
Rich Cocoa Cereal contains approximately 4 grams of fiber in 1 packet (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rich Cocoa Cereal for healthier you!
What vitamins and minerals are in a Rich Cocoa Cereal?
Rich Cocoa Cereal contains following minerals:
General
Does Rich Cocoa Cereal contain caffeine?
Rich Cocoa Cereal does not contain any caffeine.
Does Rich Cocoa Cereal contain alcohol?
Rich Cocoa Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rich Cocoa Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich Cocoa Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rich Cocoa Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rich Cocoa Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich Cocoa Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rich Cocoa Cereal for free?
Yes! Since Rich Cocoa Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rich Cocoa Cereal with water tracking feature?
Nutribit automatically calculates the water content of Rich Cocoa Cereal and adds it to your daily hydration log. Simply log Rich Cocoa Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rich Cocoa Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rich Cocoa Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rich Cocoa Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rich Cocoa Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rich Cocoa Cereal
Protein in Rich Cocoa Cereal supports building and repairing tissues.
Builds and repairs tissues in Rich Cocoa Cereal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rich Cocoa Cereal supports immune function.
Supports immune function in Rich Cocoa Cereal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rich Cocoa Cereal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rich Cocoa Cereal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rich Cocoa Cereal provides energy.
Provides energy in Rich Cocoa Cereal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rich Cocoa Cereal supports muscle growth and strength.
Supports muscle growth and strength in Rich Cocoa Cereal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rich Cocoa Cereal helps in weight management.
Helps in weight management in Rich Cocoa Cereal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rich Cocoa Cereal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rich Cocoa Cereal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rich Cocoa Cereal supports bone health.
Supports bone health in Rich Cocoa Cereal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rich Cocoa Cereal improves skin, hair, and nails.
Improves skin, hair, and nails in Rich Cocoa Cereal is essential for the health and growth of hair, skin, and nails.
Protein in Rich Cocoa Cereal regulates blood sugar levels.
Regulates blood sugar levels in Rich Cocoa Cereal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 114 calories?
The amount of exercise required to burn off 1 packet Rich Cocoa Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.