Naboulsi Cheese
Byblos
26.76
% from protein1.81
% from carbs1.81
% from fatNutrition Facts
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Common Food
Naboulsi Cheese Nutrients FAQs
Nutrients
- Vitamin D:Naboulsi Cheese has 5.6 IU of Vitamin D.
- Naboulsi Cheese has 168mg of Calcium.
- Naboulsi Cheese has 224mg of Sodium, Na.
- Naboulsi Cheese has 31mg of Potassium, K.
- Naboulsi Cheese has 0.2mg of Iron.
What is the calorie content of Naboulsi Cheese?
A typical serving 1 oz (28 grams) of Naboulsi Cheese contains approximately 88 calories.
You can check the exact calorie content by logging Naboulsi Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naboulsi Cheese have?
The amount of fat in Naboulsi Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Naboulsi Cheese contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naboulsi Cheese have?
The protein content in Naboulsi Cheese depends on the ingredients exists in it. On average, 1 oz (28 grams) of Naboulsi Cheese contains approximately 5.9 grams of protein.
Know your exact protein requirement and how much protein you get from Naboulsi Cheese, Download Nutribit app for healthier you!
How much sugar does a Naboulsi Cheese have?
On average, 1 oz (28 grams) contains about 0.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naboulsi Cheese.
How Much carbohydrates (carbs) is in Naboulsi Cheese?
The amount of carbohydrates (carbs) in Naboulsi Cheese depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naboulsi Cheese.
How Much Fiber is in Naboulsi Cheese?
Naboulsi Cheese contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naboulsi Cheese for healthier you!
What vitamins and minerals are in a Naboulsi Cheese?
Vitamins in Naboulsi Cheese:
Naboulsi Cheese contains following minerals:
General
Does Naboulsi Cheese contain caffeine?
Naboulsi Cheese does not contain any caffeine.
Does Naboulsi Cheese contain alcohol?
Naboulsi Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naboulsi Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naboulsi Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naboulsi Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naboulsi Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naboulsi Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naboulsi Cheese for free?
Yes! Since Naboulsi Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naboulsi Cheese with water tracking feature?
Nutribit automatically calculates the water content of Naboulsi Cheese and adds it to your daily hydration log. Simply log Naboulsi Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naboulsi Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naboulsi Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naboulsi Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naboulsi Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naboulsi Cheese
Calcium in Naboulsi Cheese supports bone health.
Calcium in Naboulsi Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Naboulsi Cheese supports muscle function.
Calcium in Naboulsi Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Naboulsi Cheese supports heart health.
Calcium in Naboulsi Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Naboulsi Cheese supports nerve transmission.
Calcium in Naboulsi Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Naboulsi Cheese supports blood clotting.
Calcium in Naboulsi Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Naboulsi Cheese supports hormonal secretion.
Calcium in Naboulsi Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Naboulsi Cheese supports weight management.
Calcium in Naboulsi Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Naboulsi Cheese supports dental health.
Calcium in Naboulsi Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Naboulsi Cheese supports blood pressure regulation.
Calcium in Naboulsi Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 88 calories?
The amount of exercise required to burn off 1 oz Naboulsi Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.