Byblos Greek Pita Pockets
Byblos Bakery
13.06
% from protein83.27
% from carbs83.27
% from fatNutrition Facts
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Byblos Greek Pita Pockets Nutrients FAQs
Nutrients
- Byblos Greek Pita Pockets has 60mg of Calcium.
- Byblos Greek Pita Pockets has 500mg of Sodium, Na.
- Byblos Greek Pita Pockets has 3.6mg of Iron.
What is the calorie content of Byblos Greek Pita Pockets?
A typical serving 1 pita (100 grams) of Byblos Greek Pita Pockets contains approximately 260 calories.
You can check the exact calorie content by logging Byblos Greek Pita Pockets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Byblos Greek Pita Pockets have?
The amount of fat in Byblos Greek Pita Pockets depends on the ingredients and preparation method. On average, one serving 1 pita (100 grams) of Byblos Greek Pita Pockets contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Byblos Greek Pita Pockets have?
The protein content in Byblos Greek Pita Pockets depends on the ingredients exists in it. On average, 1 pita (100 grams) of Byblos Greek Pita Pockets contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Byblos Greek Pita Pockets, Download Nutribit app for healthier you!
How much sugar does a Byblos Greek Pita Pockets have?
On average, 1 pita (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Byblos Greek Pita Pockets.
How Much carbohydrates (carbs) is in Byblos Greek Pita Pockets?
The amount of carbohydrates (carbs) in Byblos Greek Pita Pockets depends on its serving size and preparation. On average, 1 pita (100 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Byblos Greek Pita Pockets.
How Much Fiber is in Byblos Greek Pita Pockets?
Byblos Greek Pita Pockets contains approximately 2 grams of fiber in 1 pita (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Byblos Greek Pita Pockets for healthier you!
What vitamins and minerals are in a Byblos Greek Pita Pockets?
Byblos Greek Pita Pockets contains following minerals:
General
Does Byblos Greek Pita Pockets contain caffeine?
Byblos Greek Pita Pockets does not contain any caffeine.
Does Byblos Greek Pita Pockets contain alcohol?
Byblos Greek Pita Pockets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Byblos Greek Pita Pockets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Byblos Greek Pita Pockets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Byblos Greek Pita Pockets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Byblos Greek Pita Pockets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Byblos Greek Pita Pockets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Byblos Greek Pita Pockets for free?
Yes! Since Byblos Greek Pita Pockets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Byblos Greek Pita Pockets with water tracking feature?
Nutribit automatically calculates the water content of Byblos Greek Pita Pockets and adds it to your daily hydration log. Simply log Byblos Greek Pita Pockets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Byblos Greek Pita Pockets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Byblos Greek Pita Pockets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Byblos Greek Pita Pockets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Byblos Greek Pita Pockets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Byblos Greek Pita Pockets
Total Carbohydrates in Byblos Greek Pita Pockets provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Byblos Greek Pita Pockets are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Byblos Greek Pita Pockets supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Byblos Greek Pita Pockets aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Byblos Greek Pita Pockets helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Byblos Greek Pita Pockets help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Byblos Greek Pita Pockets helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Byblos Greek Pita Pockets can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Byblos Greek Pita Pockets aids weight management by helping you feel full longer.
Fiber-rich carbs from Byblos Greek Pita Pockets help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Byblos Greek Pita Pockets enhances brain function and helps improve memory and focus.
Glucose from Byblos Greek Pita Pockets is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Byblos Greek Pita Pockets boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Byblos Greek Pita Pockets provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Byblos Greek Pita Pockets promotes gut health by feeding beneficial gut bacteria.
Fiber in Byblos Greek Pita Pockets serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Byblos Greek Pita Pockets improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Byblos Greek Pita Pockets support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Byblos Greek Pita Pockets helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Byblos Greek Pita Pockets, help regulate blood pressure and reduce hypertension risk.
Protein in Byblos Greek Pita Pockets supports building and repairing tissues.
Builds and repairs tissues in Byblos Greek Pita Pockets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Byblos Greek Pita Pockets supports immune function.
Supports immune function in Byblos Greek Pita Pockets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Byblos Greek Pita Pockets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Byblos Greek Pita Pockets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Byblos Greek Pita Pockets provides energy.
Provides energy in Byblos Greek Pita Pockets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Byblos Greek Pita Pockets supports muscle growth and strength.
Supports muscle growth and strength in Byblos Greek Pita Pockets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Byblos Greek Pita Pockets helps in weight management.
Helps in weight management in Byblos Greek Pita Pockets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Byblos Greek Pita Pockets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Byblos Greek Pita Pockets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Byblos Greek Pita Pockets supports bone health.
Supports bone health in Byblos Greek Pita Pockets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Byblos Greek Pita Pockets improves skin, hair, and nails.
Improves skin, hair, and nails in Byblos Greek Pita Pockets is essential for the health and growth of hair, skin, and nails.
Protein in Byblos Greek Pita Pockets regulates blood sugar levels.
Regulates blood sugar levels in Byblos Greek Pita Pockets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Byblos Greek Pita Pockets supports fluid balance.
Maintains Fluid Balance in Byblos Greek Pita Pockets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Byblos Greek Pita Pockets supports nerve function.
Supports Nerve Function in Byblos Greek Pita Pockets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Byblos Greek Pita Pockets helps regulate blood pressure.
Regulates Blood Pressure in Byblos Greek Pita Pockets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Byblos Greek Pita Pockets supports muscle function.
Aids Muscle Function in Byblos Greek Pita Pockets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Byblos Greek Pita Pockets aids nutrient absorption.
Improves Nutrient Absorption in Byblos Greek Pita Pockets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Byblos Greek Pita Pockets helps balance pH levels.
Balances pH Levels in Byblos Greek Pita Pockets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Byblos Greek Pita Pockets supports bone health.
Supports Bone Health in Byblos Greek Pita Pockets helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 pita Byblos Greek Pita Pockets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.