Mediterranean Style Baklava
Byblos Bakery
5.84
% from protein35.04
% from carbs35.04
% from fatNutrition Facts
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Mediterranean Style Baklava Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean Style Baklava has 100 IU of Vitamin A.
- Mediterranean Style Baklava has 80mg of Sodium, Na.
- Mediterranean Style Baklava has 0.72mg of Iron.
What is the calorie content of Mediterranean Style Baklava?
A typical serving 1 piece (30 grams) of Mediterranean Style Baklava contains approximately 140 calories.
You can check the exact calorie content by logging Mediterranean Style Baklava in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Baklava have?
The amount of fat in Mediterranean Style Baklava depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Mediterranean Style Baklava contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Baklava have?
The protein content in Mediterranean Style Baklava depends on the ingredients exists in it. On average, 1 piece (30 grams) of Mediterranean Style Baklava contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Baklava, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Baklava have?
On average, 1 piece (30 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Baklava.
How Much carbohydrates (carbs) is in Mediterranean Style Baklava?
The amount of carbohydrates (carbs) in Mediterranean Style Baklava depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Baklava.
How Much Fiber is in Mediterranean Style Baklava?
Mediterranean Style Baklava contains approximately 1 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Baklava for healthier you!
What vitamins and minerals are in a Mediterranean Style Baklava?
Vitamins in Mediterranean Style Baklava:
Mediterranean Style Baklava contains following minerals:
General
Does Mediterranean Style Baklava contain caffeine?
Mediterranean Style Baklava does not contain any caffeine.
Does Mediterranean Style Baklava contain alcohol?
Mediterranean Style Baklava does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Baklava?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Baklava and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Baklava quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Baklava in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Baklava and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Baklava for free?
Yes! Since Mediterranean Style Baklava contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Baklava with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Baklava and adds it to your daily hydration log. Simply log Mediterranean Style Baklava in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Baklava as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Baklava and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Baklava nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Baklava data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Baklava
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Mediterranean Style Baklava
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.