Byblos
Byblos Bakery
19.73
% from protein35.87
% from carbs35.87
% from fatNutrition Facts
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Byblos Nutrients FAQs
Nutrients
- Vitamin A:Byblos has 400 IU of Vitamin A.
- Vitamin C:Byblos has 2.4 mg of Vitamin C.
- Byblos has 520mg of Calcium.
- Byblos has 170mg of Sodium, Na.
- Byblos has 550mg of Potassium, K.
What is the calorie content of Byblos?
A typical serving 8 oz (227 grams) of Byblos contains approximately 220 calories.
You can check the exact calorie content by logging Byblos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Byblos have?
The amount of fat in Byblos depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Byblos contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Byblos have?
The protein content in Byblos depends on the ingredients exists in it. On average, 8 oz (227 grams) of Byblos contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Byblos, Download Nutribit app for healthier you!
How much sugar does a Byblos have?
On average, 8 oz (227 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Byblos.
How Much carbohydrates (carbs) is in Byblos?
The amount of carbohydrates (carbs) in Byblos depends on its serving size and preparation. On average, 8 oz (227 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Byblos.
How Much Fiber is in Byblos?
Byblos contains approximately 0 grams of fiber in 8 oz (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Byblos for healthier you!
What vitamins and minerals are in a Byblos?
Vitamins in Byblos:
Byblos contains following minerals:
General
Does Byblos contain caffeine?
Byblos does not contain any caffeine.
Does Byblos contain alcohol?
Byblos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Byblos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Byblos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Byblos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Byblos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Byblos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Byblos for free?
Yes! Since Byblos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Byblos with water tracking feature?
Nutribit automatically calculates the water content of Byblos and adds it to your daily hydration log. Simply log Byblos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Byblos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Byblos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Byblos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Byblos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Byblos
Protein in Byblos supports building and repairing tissues.
Builds and repairs tissues in Byblos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Byblos supports immune function.
Supports immune function in Byblos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Byblos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Byblos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Byblos provides energy.
Provides energy in Byblos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Byblos supports muscle growth and strength.
Supports muscle growth and strength in Byblos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Byblos helps in weight management.
Helps in weight management in Byblos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Byblos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Byblos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Byblos supports bone health.
Supports bone health in Byblos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Byblos improves skin, hair, and nails.
Improves skin, hair, and nails in Byblos is essential for the health and growth of hair, skin, and nails.
Protein in Byblos regulates blood sugar levels.
Regulates blood sugar levels in Byblos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Byblos supports bone health.
Calcium in Byblos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Byblos supports muscle function.
Calcium in Byblos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Byblos supports heart health.
Calcium in Byblos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Byblos supports nerve transmission.
Calcium in Byblos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Byblos supports blood clotting.
Calcium in Byblos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Byblos supports hormonal secretion.
Calcium in Byblos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Byblos supports weight management.
Calcium in Byblos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Byblos supports dental health.
Calcium in Byblos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Byblos supports blood pressure regulation.
Calcium in Byblos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 8 oz Byblos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.