Pretzel Sticks, Peppercorn Ranch

Pop Daddy Pretzels

Total Energy

160

kcal

51.61

% from carbs

7.74

% from protein

40.65

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

3g

6%

Iron, Fe

1.1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Sticks, Peppercorn Ranch

A typical serving 31 sticks of Pretzel Sticks, Peppercorn Ranch (28 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Sticks, Peppercorn Ranch depends on the ingredients and preparation method. On average, one serving 31 sticks (28 grams) of Pretzel Sticks, Peppercorn Ranch contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Sticks, Peppercorn Ranch depends on the ingredients exists in it. On average, 31 sticks of Pretzel Sticks, Peppercorn Ranch (about 28 grams) contains approximately 3 grams of protein.

On average, 31 sticks (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 31 sticks (about 28 grams) contains about 20 grams of carbohydrates.

Pretzel Sticks, Peppercorn Ranch contains approximately 0.5 grams of fiber in 31 sticks (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 31 sticks Pretzel Sticks, Peppercorn Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.