Peach Berry Yogurt

Light & Free

46.04

% from protein

34.53

% from carbs

34.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 10 mg
0.4%
Potassium, K 50 mg
1.1%
Total Carbohydrates 6 g
2.2%
Sugars 4 g
8%
Protein 8 g
16%
Vitamin D (D2 + D3) 0 UG
Calcium 78 mg
Iron 0 mg

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Peach Berry Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Peach Berry Yogurt?

A typical serving 1 container (95 grams) of Peach Berry Yogurt contains approximately 60 calories.

You can check the exact calorie content by logging Peach Berry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peach Berry Yogurt have?

The amount of fat in Peach Berry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (95 grams) of Peach Berry Yogurt contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peach Berry Yogurt have?

The protein content in Peach Berry Yogurt depends on the ingredients exists in it. On average, 1 container (95 grams) of Peach Berry Yogurt contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Peach Berry Yogurt, Download Nutribit app for healthier you!

How much sugar does a Peach Berry Yogurt have?

On average, 1 container (95 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peach Berry Yogurt.

How Much carbohydrates (carbs) is in Peach Berry Yogurt?

The amount of carbohydrates (carbs) in Peach Berry Yogurt depends on its serving size and preparation. On average, 1 container (95 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peach Berry Yogurt.

How Much Fiber is in Peach Berry Yogurt?

Peach Berry Yogurt contains approximately 0 grams of fiber in 1 container (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peach Berry Yogurt for healthier you!

What vitamins and minerals are in a Peach Berry Yogurt?

Peach Berry Yogurt contains following minerals:

  • Peach Berry Yogurt has 78mg of Calcium.
  • Peach Berry Yogurt has 10mg of Sodium, Na.
  • Peach Berry Yogurt has 50mg of Potassium, K.

General

Does Peach Berry Yogurt contain caffeine?

Peach Berry Yogurt does not contain any caffeine.

Does Peach Berry Yogurt contain alcohol?

Peach Berry Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peach Berry Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peach Berry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peach Berry Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peach Berry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peach Berry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peach Berry Yogurt for free?

Yes! Since Peach Berry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peach Berry Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Peach Berry Yogurt and adds it to your daily hydration log. Simply log Peach Berry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peach Berry Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peach Berry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peach Berry Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peach Berry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peach Berry Yogurt

Protein in Peach Berry Yogurt supports building and repairing tissues.

Builds and repairs tissues in Peach Berry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peach Berry Yogurt supports immune function.

Supports immune function in Peach Berry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peach Berry Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peach Berry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peach Berry Yogurt provides energy.

Provides energy in Peach Berry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peach Berry Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Peach Berry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peach Berry Yogurt helps in weight management.

Helps in weight management in Peach Berry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peach Berry Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peach Berry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peach Berry Yogurt supports bone health.

Supports bone health in Peach Berry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Peach Berry Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Peach Berry Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Peach Berry Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Peach Berry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 60 calories?

The amount of exercise required to burn off 1 container Peach Berry Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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