Light Harvest Peach Yogurt
Yoplait
23.81
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
More items Like Light Harvest Peach Yogurt
Yogurt Light, Harvest Peach
Yoplait
Harvest Peach, Light Yogurt
Yoplait
Light Yogurt, Harvest Peach
Yoplait
Light Strawberry and Harvest Peach Fat Free Yogurt
Yoplait
Source, Yogurt, Peach
Yoplait
Yogurt, Harvest Peach
Yoplait
Yogurt, Peach & Mango
Yoplait
Harvest Peach Yogurt
Yoplait
Cherry Light Yogurt
Yoplait
Light Yogurt, Gingerbread
Yoplait
Yogurt, Variety Pack, Peach
Yoplait
Expresse, Harvest Peach Yogurt
Yoplait
Forme Yogurt, Peach & Mango
Yoplait
Fruit Side Yogurt, Peach
Yoplait
Harvest Peach Original Yogurt
Yoplait
Lactose Free Yogurt, Peach
Yoplait
Original Harvest Peach Yogurt
Yoplait
Original Yogurt, Harvest Peach
Yoplait
Peach Yogurt, Lactose Free
Yoplait
Plentiful Greek Yogurt, Peach
Yoplait
Light Cups, Harvest Peach/Strawberry
Yoplait
Very Vanilla Light Yogurt
Yoplait
Cherry Flavored Light Yogurt
Yoplait
Light Harvest Peach Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Light Harvest Peach Yogurt has 750 IU of Vitamin A.
- Light Harvest Peach Yogurt has 195mg of Calcium.
- Light Harvest Peach Yogurt has 80mg of Sodium, Na.
What is the calorie content of Light Harvest Peach Yogurt?
A typical serving 1 container (170 grams) of Light Harvest Peach Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Light Harvest Peach Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Harvest Peach Yogurt have?
The amount of fat in Light Harvest Peach Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Light Harvest Peach Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Harvest Peach Yogurt have?
The protein content in Light Harvest Peach Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Light Harvest Peach Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Light Harvest Peach Yogurt, Download Nutribit app for healthier you!
How much sugar does a Light Harvest Peach Yogurt have?
On average, 1 container (170 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Harvest Peach Yogurt.
How Much carbohydrates (carbs) is in Light Harvest Peach Yogurt?
The amount of carbohydrates (carbs) in Light Harvest Peach Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Harvest Peach Yogurt.
How Much Fiber is in Light Harvest Peach Yogurt?
Light Harvest Peach Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Harvest Peach Yogurt for healthier you!
What vitamins and minerals are in a Light Harvest Peach Yogurt?
Vitamins in Light Harvest Peach Yogurt:
Light Harvest Peach Yogurt contains following minerals:
General
Does Light Harvest Peach Yogurt contain caffeine?
Light Harvest Peach Yogurt does not contain any caffeine.
Does Light Harvest Peach Yogurt contain alcohol?
Light Harvest Peach Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Harvest Peach Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Harvest Peach Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Harvest Peach Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Harvest Peach Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Harvest Peach Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Harvest Peach Yogurt for free?
Yes! Since Light Harvest Peach Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Harvest Peach Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Light Harvest Peach Yogurt and adds it to your daily hydration log. Simply log Light Harvest Peach Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Harvest Peach Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Harvest Peach Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Harvest Peach Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Harvest Peach Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Harvest Peach Yogurt
Vitamin A in Light Harvest Peach Yogurt supports eye health.
Vitamin A in Light Harvest Peach Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Light Harvest Peach Yogurt boosts immune function.
Vitamin A in Light Harvest Peach Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Light Harvest Peach Yogurt promotes healthy skin.
Vitamin A in Light Harvest Peach Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Light Harvest Peach Yogurt enhances reproductive health.
Vitamin A in Light Harvest Peach Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Light Harvest Peach Yogurt supports bone health.
Vitamin A in Light Harvest Peach Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Light Harvest Peach Yogurt reduces the risk of certain cancers.
Vitamin A in Light Harvest Peach Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Light Harvest Peach Yogurt promotes healthy development during pregnancy.
Vitamin A in Light Harvest Peach Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Light Harvest Peach Yogurt maintains healthy mucous membranes.
Vitamin A in Light Harvest Peach Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Light Harvest Peach Yogurt improves wound healing.
Vitamin A in Light Harvest Peach Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Light Harvest Peach Yogurt may reduce the risk of macular degeneration.
Vitamin A in Light Harvest Peach Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Light Harvest Peach Yogurt supports bone health.
Calcium in Light Harvest Peach Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Light Harvest Peach Yogurt supports muscle function.
Calcium in Light Harvest Peach Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Light Harvest Peach Yogurt supports heart health.
Calcium in Light Harvest Peach Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Light Harvest Peach Yogurt supports nerve transmission.
Calcium in Light Harvest Peach Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Light Harvest Peach Yogurt supports blood clotting.
Calcium in Light Harvest Peach Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Light Harvest Peach Yogurt supports hormonal secretion.
Calcium in Light Harvest Peach Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Light Harvest Peach Yogurt supports weight management.
Calcium in Light Harvest Peach Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Light Harvest Peach Yogurt supports dental health.
Calcium in Light Harvest Peach Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Light Harvest Peach Yogurt supports blood pressure regulation.
Calcium in Light Harvest Peach Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Light Harvest Peach Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.