Nonfat Yogurt, Peach Light
Laura Lynn
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Light Nonfat Yogurt Peach
Friendly Farms
Yogurt, Nonfat, Peach, Light
Food Club
Light, Peach Nonfat Yogurt
Great Value
Nonfat Yogurt, Peach Light Nutrients FAQs
Nutrients
- Vitamin A:Nonfat Yogurt, Peach Light has 750 IU of Vitamin A.
- Nonfat Yogurt, Peach Light has 195mg of Calcium.
- Nonfat Yogurt, Peach Light has 70mg of Sodium, Na.
- Nonfat Yogurt, Peach Light has 220mg of Potassium, K.
What is the calorie content of Nonfat Yogurt, Peach Light?
A typical serving 1 container (170 grams) of Nonfat Yogurt, Peach Light contains approximately 90 calories.
You can check the exact calorie content by logging Nonfat Yogurt, Peach Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Yogurt, Peach Light have?
The amount of fat in Nonfat Yogurt, Peach Light depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Nonfat Yogurt, Peach Light contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Yogurt, Peach Light have?
The protein content in Nonfat Yogurt, Peach Light depends on the ingredients exists in it. On average, 1 container (170 grams) of Nonfat Yogurt, Peach Light contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Yogurt, Peach Light, Download Nutribit app for healthier you!
How much sugar does a Nonfat Yogurt, Peach Light have?
On average, 1 container (170 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Yogurt, Peach Light.
How Much carbohydrates (carbs) is in Nonfat Yogurt, Peach Light?
The amount of carbohydrates (carbs) in Nonfat Yogurt, Peach Light depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Yogurt, Peach Light.
How Much Fiber is in Nonfat Yogurt, Peach Light?
Nonfat Yogurt, Peach Light contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Yogurt, Peach Light for healthier you!
What vitamins and minerals are in a Nonfat Yogurt, Peach Light?
Vitamins in Nonfat Yogurt, Peach Light:
Nonfat Yogurt, Peach Light contains following minerals:
General
Does Nonfat Yogurt, Peach Light contain caffeine?
Nonfat Yogurt, Peach Light does not contain any caffeine.
Does Nonfat Yogurt, Peach Light contain alcohol?
Nonfat Yogurt, Peach Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Yogurt, Peach Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Yogurt, Peach Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Yogurt, Peach Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Yogurt, Peach Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Yogurt, Peach Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Yogurt, Peach Light for free?
Yes! Since Nonfat Yogurt, Peach Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Yogurt, Peach Light with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Yogurt, Peach Light and adds it to your daily hydration log. Simply log Nonfat Yogurt, Peach Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Yogurt, Peach Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Yogurt, Peach Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Yogurt, Peach Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Yogurt, Peach Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Yogurt, Peach Light
Vitamin A in Nonfat Yogurt, Peach Light supports eye health.
Vitamin A in Nonfat Yogurt, Peach Light is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Nonfat Yogurt, Peach Light boosts immune function.
Vitamin A in Nonfat Yogurt, Peach Light helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Nonfat Yogurt, Peach Light promotes healthy skin.
Vitamin A in Nonfat Yogurt, Peach Light supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Nonfat Yogurt, Peach Light enhances reproductive health.
Vitamin A in Nonfat Yogurt, Peach Light plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Nonfat Yogurt, Peach Light supports bone health.
Vitamin A in Nonfat Yogurt, Peach Light contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Nonfat Yogurt, Peach Light reduces the risk of certain cancers.
Vitamin A in Nonfat Yogurt, Peach Light helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Nonfat Yogurt, Peach Light promotes healthy development during pregnancy.
Vitamin A in Nonfat Yogurt, Peach Light is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Nonfat Yogurt, Peach Light maintains healthy mucous membranes.
Vitamin A in Nonfat Yogurt, Peach Light helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Nonfat Yogurt, Peach Light improves wound healing.
Vitamin A in Nonfat Yogurt, Peach Light promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Nonfat Yogurt, Peach Light may reduce the risk of macular degeneration.
Vitamin A in Nonfat Yogurt, Peach Light, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Nonfat Yogurt, Peach Light supports bone health.
Calcium in Nonfat Yogurt, Peach Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Nonfat Yogurt, Peach Light supports muscle function.
Calcium in Nonfat Yogurt, Peach Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Nonfat Yogurt, Peach Light supports heart health.
Calcium in Nonfat Yogurt, Peach Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Nonfat Yogurt, Peach Light supports nerve transmission.
Calcium in Nonfat Yogurt, Peach Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Nonfat Yogurt, Peach Light supports blood clotting.
Calcium in Nonfat Yogurt, Peach Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Nonfat Yogurt, Peach Light supports hormonal secretion.
Calcium in Nonfat Yogurt, Peach Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Nonfat Yogurt, Peach Light supports weight management.
Calcium in Nonfat Yogurt, Peach Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Nonfat Yogurt, Peach Light supports dental health.
Calcium in Nonfat Yogurt, Peach Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Nonfat Yogurt, Peach Light supports blood pressure regulation.
Calcium in Nonfat Yogurt, Peach Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Nonfat Yogurt, Peach Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.