Italian Prosciutto Crudo

Waitrose & Partners

Total Energy

68.1

kcal

1.73

% from carbs

45.02

% from protein

53.25

% from fats

In 1 slices as sold

% daily value

Total Fat

4.1g

6.3%

Saturated

1.3g

6.5%

Sodium, Na

532mg

23.1%

Total Carbohydrates

0.3g

0.1%

Sugars

0.3g

0.5%

Protein

7.8g

15.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Prosciutto Crudo

A typical serving 2 slices as sold of Italian Prosciutto Crudo (null grams) contains approximately 68.07 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Prosciutto Crudo depends on the ingredients and preparation method. On average, one serving 2 slices as sold (null grams) of Italian Prosciutto Crudo contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Prosciutto Crudo depends on the ingredients exists in it. On average, 2 slices as sold of Italian Prosciutto Crudo (about null grams) contains approximately 7.8 grams of protein.

On average, 2 slices as sold (about null grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices as sold (about null grams) contains about 0.25 grams of carbohydrates.

Italian Prosciutto Crudo contains approximately 0 grams of fiber in 2 slices as sold (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 68 calories?

The amount of exercise required to burn off 2 slices as sold Italian Prosciutto Crudo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.