Soft Cheese Made From Pasteurised Cow's Milk

Waitrose & Partners

Total Energy

282.6

kcal

1.4

% from carbs

23.83

% from protein

74.76

% from fats

In 100 g

% daily value

Total Fat

23.7g

36.5%

Saturated

17.7g

88.5%

Sodium, Na

672mg

29.2%

Total Carbohydrates

1g

0.4%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Cheese Made From Pasteurised Cow's Milk

A typical serving 1 serving of Soft Cheese Made From Pasteurised Cow's Milk (100 grams) contains approximately 282.55 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Cheese Made From Pasteurised Cow's Milk depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Soft Cheese Made From Pasteurised Cow's Milk contains approximately 23.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Cheese Made From Pasteurised Cow's Milk depends on the ingredients exists in it. On average, 1 serving of Soft Cheese Made From Pasteurised Cow's Milk (about 100 grams) contains approximately 17 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 1 grams of carbohydrates.

Soft Cheese Made From Pasteurised Cow's Milk contains approximately 0 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Standard Pasteurised Milk

Value

152 kcal

Cow Milk, Pasteurised

Amul

62 kcal

How to burn 283 calories?

The amount of exercise required to burn off 1 serving Soft Cheese Made From Pasteurised Cow's Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.